Sucralose vs. Aspartame — In-Depth Nutrition Comparison
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A recap on the differences between sucralose and aspartame
- Aspartame is higher than sucralose in protein.
Food varieties used in this article are Sweeteners, tabletop, sucralose, SPLENDA packets and Sweeteners, tabletop, aspartame, EQUAL, packets.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 0g | 2.17g | 4% |
| Calories | 336kcal | 365kcal | 1% |
| Carbs | 91.17g | 89.08g | 1% |
| Iron | 0mg | 0.04mg | 1% |
| Starch | 9.64g | 8.36g | 1% |
| Selenium | 0µg | 0.5µg | 1% |
| Weight per 100 calories | 30g | 27g | N/A |
| Net carbs | 91.17g | 89.08g | N/A |
| Potassium | 4mg | 4mg | 0% |
| Sugar | 80.33g | 80.7g | N/A |
| Zinc | 0mg | 0.01mg | 0% |
| Phenylalanine | 1.186mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
~equal in
Fats
~0g
~equal in
Carbs
~89.08g
~equal in
Water
~8.75g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more StarchStarch | +15.3% |
~equal in
Sucrose
~0g
~equal in
Glucose
~0g
~equal in
Fructose
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
