Syrah wine vs. Bottled water — In-Depth Nutrition Comparison

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A recap on the differences between syrah wine and bottled water

Food varieties used in this article are Alcoholic Beverage, wine, table, red, Syrah and Water, bottled, generic.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Syrah wine

Bottled water

Contains less SodiumSodium

-100%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more CopperCopper	+∞%

~equal in Potassium ~0mg

~equal in Iron ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Syrah wine

Bottled water

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	83kcal	0kcal	4%
Carbs	2.58g	0g	1%
Calcium		10mg	1%
Copper		0.007mg	1%
Protein	0.07g	0g	0%
Weight per 100 calories	120g		N/A
Net carbs	2.58g	0g	N/A
Magnesium		2mg	0%
Sodium		2mg	0%