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Bacon and
Diabetes
- Is It Good For Diabetics
People with diabetes should avoid or limit their consumption of pork bacon as it is high in fat and salt content and can increase risk diabetes.
by Elen Khachatrian
|
Last updated on October 11, 2024
Medically reviewed by
Victoria Mazmanyan
Graham Cracker and
Diabetes
- Is It Good For Diabetics
Graham cracker is unsafe for diabetic people; its consumption can raise blood sugar levels in the case of diabetes. It has 78g of carbs per 100g and a GI of 74.
by Elen Khachatrian
|
Last updated on September 04, 2024
Medically reviewed by
Ani Harutyunyan
Kiwi Fruit and
Diabetes
- Is It Good For Diabetics
The GI of kiwi is 58. According to studies, a healthy diet that includes kiwifruit can reduce the risk of developing type 2 diabetes [4].It contains fiber may help with blood sugar levels.
by Elen Khachatrian
|
Last updated on September 04, 2024
Medically reviewed by
Jack Yacoubian
Oyster sauce and
Diabetes
- Is It Good For Diabetics
Because of its high carbs (11g) and salt content (2733mg), oyster sauce is not suitable for people with diabetes. The glycemic index is unknown.
by Elen Khachatrian
|
Last updated on September 04, 2024
Medically reviewed by
Victoria Mazmanyan
Papaya and
Diabetes
- Is It Good For Diabetics
GI of papaya is 59, and insulin index is 129. It contains flavonoids that may aid blood sugar regulation and have a hypoglycemic effect on the body.
by Elen Khachatrian
|
Last updated on September 04, 2024
Medically reviewed by
Jack Yacoubian
Pecan Nuts and
Diabetes
- Are They Good For Diabetics
GI of pecans is 10. They may help with blood sugar control, improve serum insulin, insulin resistance in at-risk adults, and gestational diabetes.
by Elen Khachatrian
|
Last updated on September 04, 2024
Medically reviewed by
Jack Yacoubian
Chestnuts and
Diabetes
- Are They Good For Diabetics
Chestnut's fiber and antioxidants may help control blood sugar levels, improve insulin sensitivity, and avoid blood vessels and organ damage.
by Elen Khachatrian
|
Last updated on September 04, 2024
Medically reviewed by
Jack Yacoubian
Quinoa and
Diabetes
- Is It Good For Diabetics
GI of quinoa is 53. The fiber, protein, and amino acids in quinoa may help with blood sugar control and reduce the harmful effects of diabetes.
by Elen Khachatrian
|
Last updated on September 04, 2024
Medically reviewed by
Igor Bussel
Pistachios and
Diabetes
- Are They Good for Diabetics
GI of pistachios is 15. They may help with blood sugar control, improve serum insulin and insulin resistance and reduce the risk of cardiovascular risk factors.
by Elen Khachatrian
|
Last updated on September 03, 2024
Medically reviewed by
Igor Bussel
Persimmon and
Diabetes
- Is It Good For Diabetics
A moderate amount of persimmon consumption is safe for diabetic people. The fiber and vitamin C contents in persimmon may help lower blood glucose levels.
by Elen Khachatrian
|
Last updated on September 03, 2024
Medically reviewed by
Victoria Mazmanyan
Cream of Wheat and
Diabetes
- Is It Good For Diabetics
Try to avoid Cream of Wheat if you are managing diabetes and blood glucose levels, as it has a moderate to high glycemic index and a relatively high carb content.
by Elen Khachatrian
|
Last updated on September 03, 2024
Medically reviewed by
Victoria Mazmanyan
Cranberry and
Diabetes
- Is It Good For Diabetics
The GI of cranberry is 45. It contains fiber and phenols, which can help with blood sugar glucose, slow digestion, and improve insulin resistance.
by Elen Khachatrian
|
Last updated on September 03, 2024
Medically reviewed by
Jack Yacoubian
Pecan Pie and
Diabetes
- Is it Good For Diabetics
Pecan pie has a high glycemic index (59), high carbohydrates, and net carbs content; it can raise blood sugar levels.
by Elen Khachatrian
|
Last updated on September 03, 2024
Medically reviewed by
Jack Yacoubian
Barley and
Diabetes
- Is It Good For Diabetics
GI of barley is 28 (low). It's high in fiber, which prevents blood glucose spikes. With a high magnesium content, barley is a beneficial food for diabetics.
by Elen Khachatrian
|
Last updated on September 02, 2024
Medically reviewed by
Ani Harutyunyan
Mustard and
Diabetes
- Is It Good For Diabetics
Mustard has 0.3g of carbs per serving. It is safe for diabetic people and will not affect blood glucose levels significantly in people with type 2 diabetes.
by Elen Khachatrian
|
Last updated on September 02, 2024
Medically reviewed by
Victoria Mazmanyan
Grapefruit and
Diabetes
- Is it Good for Diabetics
Grapefruit is moderate in carbohydrates with a low glycemic index. Grapefruit consumption can lower blood glucose and lipid levels.
by Victoria Mazmanyan
|
Last updated on September 02, 2024
Medically reviewed by
Ani Harutyunyan
Which Nuts Are Good For Diabetes: Pecan, Pistachio, Chestnut
Pecans and pistachios suit better in the diabetes diet due to a low GI index and high fiber content. They may help control blood sugar and improve insulin resistance.
by Elen Khachatrian
|
Last updated on September 02, 2024
Medically reviewed by
Igor Bussel
Turkey Meat and
Diabetes
- Is It Good For Diabetics
Turkey meat will not raise your blood sugar levels due to its low carbs and GI index. Those with diabetes can safely consume turkey meat without its skin.
by Elen Khachatrian
|
Last updated on August 30, 2024
Medically reviewed by
Jack Yacoubian
Hominy and
Diabetes
- Is It Good For Diabetics
Hominy consumption does not raise blood glucose levels rapidly when consumed in moderation due to its low glycemic index value and moderate carbohydrate content.
by Elen Khachatrian
|
Last updated on August 29, 2024
Medically reviewed by
Victoria Mazmanyan
Lime and
Diabetes
- Are They Good For Diabetics
Limes can be beneficial for people with diabetes due to their potent antioxidant, vitamin C, and dietary fiber contents: they can lower blood glucose levels.
by Elen Khachatrian
|
Last updated on August 29, 2024
Medically reviewed by
Victoria Mazmanyan
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The primary source of information is the
FDA Food Central
(U.S. Department of Agriculture)
Dietary Guidelines for Americans
, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.