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3 musketeers vs. Butterfinger — In-Depth Nutrition Comparison

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How are 3 musketeers and butterfinger different?

  • 3 musketeers contain less vitamin B3, manganese, vitamin B1, and folate than butterfinger.
  • Butterfinger covers your daily need for vitamin B3, 15% more than 3 musketeers.

Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Candies, NESTLE, BUTTERFINGER Bar types were used in this article.

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3 musketeers vs Butterfinger infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 16% 12% 25% 52% 15% 30% 25% 21% 10%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more CalciumCalcium +50%
Contains less SodiumSodium -15.7%
Contains more MagnesiumMagnesium +65.5%
Contains more PotassiumPotassium +65.4%
Contains more IronIron +17.9%
Contains more CopperCopper +24.5%
Contains more ZincZinc +81.8%
Contains more PhosphorusPhosphorus +40.6%
Contains more ManganeseManganese +206.3%
Contains more SeleniumSelenium +52.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 6.7% 20% 0% 8.5% 13% 4.3% 14% 3.5% 20% 7.3% 3% 6.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B12Vitamin B12 +300%
Contains more Vitamin KVitamin K +31.8%
Contains more Vitamin EVitamin E +75.5%
Contains more Vitamin B1Vitamin B1 +255.9%
Contains more Vitamin B2Vitamin B2 +10.7%
Contains more Vitamin B3Vitamin B3 +1051.7%
Contains more Vitamin B5Vitamin B5 +60.2%
Contains more Vitamin B6Vitamin B6 +360%
Contains more FolateFolate +600%
Contains more CholineCholine +23%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient 3 musketeers Butterfinger DV% diff.
Polyunsaturated fat 0.316g 3.164g 19%
Vitamin B3 0.23mg 2.649mg 15%
Manganese 0.16mg 0.49mg 14%
Fats 12.75g 18.9g 9%
Vitamin B1 0.034mg 0.121mg 7%
Monounsaturated fat 2.373g 5.119g 7%
Folate 4µg 28µg 6%
Protein 2.6g 5.4g 6%
Vitamin E 0.98mg 1.72mg 5%
Magnesium 29mg 48mg 5%
Vitamin B12 0.16µg 0.04µg 5%
Saturated fat 8.646g 9.5g 4%
Vitamin B6 0.015mg 0.069mg 4%
Copper 0.155mg 0.193mg 4%
Zinc 0.55mg 1mg 4%
Phosphorus 69mg 97mg 4%
Potassium 133mg 220mg 3%
Vitamin B5 0.231mg 0.37mg 3%
Caffeine 7mg 1mg 2%
Vitamin A 20µg 0µg 2%
Selenium 1.9µg 2.9µg 2%
Sodium 194mg 230mg 2%
Fiber 1.5g 2g 2%
Iron 0.67mg 0.79mg 2%
Calcium 54mg 36mg 2%
Cholesterol 5mg 0mg 2%
Carbs 77.77g 72.9g 2%
Vitamin K 2.9µg 2.2µg 1%
Choline 12.2mg 15mg 1%
Calories 436kcal 459kcal 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 76.27g 70.9g N/A
Sugar 66.89g 45.9g N/A
Vitamin B2 0.056mg 0.062mg 0%
Trans fat 0.129g 0.04g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 13% 78% 6%
Protein: 2.6 g
Fats: 12.75 g
Carbs: 77.77 g
Water: 5.8 g
Other: 1.08 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +371.5%
Contains more ProteinProtein +107.7%
Contains more FatsFats +48.2%
Contains more OtherOther +45.4%
~equal in Carbs ~72.9g

Fat Type Comparison

Fat type breakdown side-by-side comparison
76% 21% 3%
Saturated fat: Sat. Fat 8.646 g
Monounsaturated fat: Mono. Fat 2.373 g
Polyunsaturated fat: Poly. Fat 0.316 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains more Mono. FatMonounsaturated fat +115.7%
Contains more Poly. FatPolyunsaturated fat +901.3%
~equal in Saturated fat ~9.5g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. 3 musketeers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168767/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.