Absinthe vs. Distilled beverage — In-Depth Nutrition Comparison

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Summary of differences between absinthe and distilled beverage

Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of distilled beverage is 15.

These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Absinthe

Distilled beverage

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Potassium ~2mg

~equal in Iron ~0.04mg

~equal in Copper ~0.021mg

~equal in Zinc ~0.04mg

~equal in Phosphorus ~4mg

~equal in Sodium ~1mg

~equal in Manganese ~0.018mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Absinthe

Distilled beverage

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0.006mg

~equal in Vitamin B2 ~0.004mg

~equal in Vitamin B3 ~0.013mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0.001mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	295kcal	250kcal	2%
Net carbs	0g	0.1g	N/A
Carbs	0g	0.1g	0%
Potassium	2mg	2mg	0%
Iron	0.04mg	0.04mg	0%
Copper	0.021mg	0.021mg	0%
Zinc	0.04mg	0.04mg	0%
Phosphorus	4mg	4mg	0%
Sodium	1mg	1mg	0%
Manganese	0.018mg	0.018mg	0%
Vitamin B1	0.006mg	0.006mg	0%
Vitamin B2	0.004mg	0.004mg	0%
Vitamin B3	0.013mg	0.013mg	0%
Vitamin B6	0.001mg	0.001mg	0%