Distilled beverage nutrition, glycemic index, calories and serving size
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Distilled beverage

Glycemic index ⓘ
Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.
15 (low)
Serving Size ⓘ
Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs)
1 fl oz (27.8 grams)
Acidity (Based on PRAL) ⓘ
PRAL (Potential renal acid load) is calculated using a formula.On PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower negative value is the more alkaline the effect is. 0 is neutral.
0.1 (acidic )
Calories
250
Alcohol
Calories
Carbs
Manganese
Copper
Explanation: This food contains more Alcohol than 64% of foods. More importantly, although there are several foods (36%) which contain more Alcohol, this food itself is rich in Alcohol more than it is in any other nutrient. Similarly it is relatively rich in Calories, Carbs, Manganese and Copper
Distilled beverage Glycemic index (GI)
Similar food data
Vodka

Absinthe

Rum

Distilled beverage nutrition infographic

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Macronutrients chart
Protein:
0%
Daily Value: 0%
0 g of 50 g
Fats:
0%
Daily Value: 0%
0 g of 65 g
Carbs:
0%
Daily Value: 0%
0.1 g of 300 g
Water:
3%
Daily Value: 3%
63.9 g of 2,000 g
Other:
36 g
NEW NUTRITION FACTS LABEL
Nutrition Facts
___ servings per container
Serving Size ______________
Serving Size ______________
Amount Per Serving
Calories
250
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
TotalCarbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
0g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
2mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol

details
High level of Cholesterol may be dangerous for your health, especially if you suffer from cardio-vascular deseases.
No Trans Fats

details
Trans fats tend to increase risk of coronary heart disease according to various studies. The National Academy of Sciences (NAS) states that trans fats increase levels of LDL and decrease levels of HDL. According to NAS trans fatty acid consumption should be as low as possible while consuming a nutritionally adequate diet.
Low in Saturated Fats

details
Dietary Guidelines for Americans 2015-2020 recommends using less than 10 percent of calories from saturated fats link
Low in Sodium

details
Extensive usage of sodium is not recommended for the people suffering from hypertonia.
Low in Sugars

details
Using too much sugars can lead to weight gain or diabetes.
Mineral coverage chart
Calcium:
0 mg of 1,000 mg
0%
Iron:
0.04 mg of 18 mg
0%
Magnesium:
0 mg of 400 mg
0%
Phosphorus:
4 mg of 1,000 mg
0%
Potassium:
2 mg of 3,500 mg
0%
Sodium:
1 mg of 2,400 mg
0%
Zinc:
0.04 mg of 15 mg
0%
Copper:
0.021 mg of 2 mg
1%
Manganese:
0.018 mg of 2 mg
1%
Selenium:
0 µg of 70 µg
0%
Choline:
0 mg of 550 mg
0%
Mineral chart - relative view
Manganese
0.018 mg
TOP 79%
Copper
0.021 mg
TOP 92%
Zinc
0.04 mg
TOP 95%
Iron
0.04 mg
TOP 96%
Phosphorus
4 mg
TOP 96%
Sodium
1 mg
TOP 98%
Potassium
2 mg
TOP 98%
Selenium
0 mg
TOP 100%
Magnesium
0 mg
TOP 100%
Calcium
0 mg
TOP 100%
Choline
0 mg
TOP 100%
Vitamin coverage chart
Vitamin A:
0 IU of 5,000 IU
0%
Vitamin E :
0 mg of 20 mg
0%
Vitamin D:
0 µg of 10 µg
0%
Vitamin C:
0 mg of 60 mg
0%
Vitamin B1:
0.006 mg of 2 mg
0%
Vitamin B2:
0.004 mg of 2 mg
0%
Vitamin B3:
0.013 mg of 20 mg
0%
Vitamin B5:
0 mg of 10 mg
0%
Vitamin B6:
0.001 mg of 2 mg
0%
Folate, total:
0 µg of 400 µg
0%
Vitamin B12:
0 µg of 6 µg
0%
Vitamin K:
0 µg of 80 µg
0%
Folic acid (B9):
0 µg of 400 µg
0%
Vitamin chart - relative view
Vitamin B1
0.006 µg
TOP 95%
Vitamin B2
0.004 µg
TOP 96%
Vitamin B6
0.001 µg
TOP 96%
Vitamin B3
0.013 µg
TOP 96%
Vitamin D
0 µg
TOP 100%
Vitamin E
0 µg
TOP 100%
Vitamin A
0 µg
TOP 100%
Folic acid (B9)
0 µg
TOP 100%
Vitamin K
0 µg
TOP 100%
Vitamin B12
0 µg
TOP 100%
Folate, total
0 µg
TOP 100%
Vitamin B5
0 µg
TOP 100%
Vitamin C
0 µg
TOP 100%
All nutrients for Distilled beverage per 100g
Nutrient | DV% | In TOP % of foods | Value | Comparison |
Protein | 0% | 100% | 0g |
N/A ![]() |
Fats | 0% | 100% | 0g |
N/A ![]() |
Carbs | 0% | 75% | 0.1g |
281.7 times less than Rice ![]() |
Calories | 10% | 38% | 250kcal |
5.3 times more than Orange ![]() |
Sugars | 0% | 100% | 0g |
N/A ![]() |
Fiber | 0% | 100% | 0g |
N/A ![]() |
Calcium | 0% | 100% | 0mg |
N/A ![]() |
Iron | 0% | 96% | 0.04mg |
65 times less than Beef ![]() |
Magnesium | 0% | 100% | 0mg |
N/A ![]() |
Phosphorus | 1% | 96% | 4mg |
45.5 times less than Chicken meat ![]() |
Potassium | 0% | 98% | 2mg |
73.5 times less than Cucumber ![]() |
Sodium | 0% | 98% | 1mg |
490 times less than White Bread ![]() |
Zinc | 0% | 95% | 0.04mg |
157.8 times less than Beef ![]() |
Copper | 0% | 92% | 0.02mg |
6.8 times less than Shiitake ![]() |
Vitamin A | 0% | 100% | 0IU |
N/A ![]() |
Vitamin E | 0% | 100% | 0mg |
N/A ![]() |
Vitamin D | 0% | 100% | 0µg |
N/A ![]() |
Vitamin C | 0% | 100% | 0mg |
N/A ![]() |
Vitamin B1 | 0% | 95% | 0.01mg |
44.3 times less than Pea ![]() |
Vitamin B2 | 0% | 96% | 0mg |
32.5 times less than Avocado ![]() |
Vitamin B3 | 0% | 96% | 0.01mg |
736.4 times less than Turkey meat ![]() |
Vitamin B5 | 0% | 100% | 0mg |
N/A ![]() |
Vitamin B6 | 0% | 96% | 0mg |
119 times less than Oat ![]() |
Folate, total | 0% | 100% | 0µg |
N/A ![]() |
Vitamin B12 | 0% | 100% | 0µg |
N/A ![]() |
Vitamin K | 0% | 100% | 0µg |
N/A ![]() |
Folic acid (B9) | 0% | 100% | 0µg |
N/A ![]() |
Tryptophan | 0% | 100% | 0mg |
N/A ![]() |
Threonine | 0% | 100% | 0mg |
N/A ![]() |
Isoleucine | 0% | 100% | 0mg |
N/A ![]() |
Leucine | 0% | 100% | 0mg |
N/A ![]() |
Lysine | 0% | 100% | 0mg |
N/A ![]() |
Methionine | 0% | 100% | 0mg |
N/A ![]() |
Phenylalanine | 0% | 100% | 0mg |
N/A ![]() |
Valine | 0% | 100% | 0mg |
N/A ![]() |
Histidine | 0% | 100% | 0mg |
N/A ![]() |
Cholesterol | 0% | 100% | 0mg |
N/A ![]() |
Trans Fat | 0% | 100% | 0g |
N/A ![]() |
Saturated Fat | 0% | 100% | 0g |
N/A ![]() |
Monounsaturated Fat | 0% | 100% | 0g |
N/A ![]() |
Polyunsaturated fat | 0% | 100% | 0g |
N/A ![]() |
References
The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented seperately if present) is the USDA's FoodCentral. The exact link of the food presented on this page can be found below.