Distilled beverage nutrition, glycemic index, calories, net carbs & more
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Distilled beverage
Glycemic index ⓘ
Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.
15 (low)
Insulin index ⓘ
II for 40% gin https://ses.library.usyd.edu.au/handle/2123/11945
1
Calories
250
Net Carbs ⓘ
Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols
0.1 grams
Serving Size ⓘ
Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs)
1 fl oz (27.8 grams)
Acidity (Based on PRAL) ⓘ
PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral.
0.1 (acidic)
Alcohol
Calories
Net carbs
Carbs
Manganese
Explanation: The given food contains more Alcohol than 64% of foods. Note that this food itself is richer in Alcohol than it is in any other nutrient. Similarly, it is relatively rich in Calories, Net carbs, Carbs, and Manganese.
Distilled beverage Glycemic index (GI)
Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.
Mineral coverage chart
Calcium:
0 mg of 1,000 mg
0%
Iron:
0.04 mg of 8 mg
1%
Magnesium:
0 mg of 420 mg
0%
Phosphorus:
4 mg of 700 mg
1%
Potassium:
2 mg of 3,400 mg
0%
Sodium:
1 mg of 2,300 mg
0%
Zinc:
0.04 mg of 11 mg
0%
Copper:
0.021 mg of 1 mg
2%
Manganese:
0.018 mg of 2 mg
1%
Selenium:
0 µg of 55 µg
0%
Choline:
0 mg of 550 mg
0%
Mineral chart - relative view
Manganese
0.018 mg
TOP 79%
Copper
0.021 mg
TOP 92%
Zinc
0.04 mg
TOP 95%
Iron
0.04 mg
TOP 95%
Phosphorus
4 mg
TOP 96%
Sodium
1 mg
TOP 98%
Potassium
2 mg
TOP 98%
Selenium
0 µg
TOP 100%
Magnesium
0 mg
TOP 100%
Calcium
0 mg
TOP 100%
Choline
0 mg
TOP 100%
Vitamin coverage chart
Vitamin A:
0 IU of 5,000 IU
0%
Vitamin E :
0 mg of 15 mg
0%
Vitamin D:
0 µg of 10 µg
0%
Vitamin C:
0 mg of 90 mg
0%
Vitamin B1:
0.006 mg of 1 mg
1%
Vitamin B2:
0.004 mg of 1 mg
0%
Vitamin B3:
0.013 mg of 16 mg
0%
Vitamin B5:
0 mg of 5 mg
0%
Vitamin B6:
0.001 mg of 1 mg
0%
Folate:
0 µg of 400 µg
0%
Vitamin B12:
0 µg of 2 µg
0%
Vitamin K:
0 µg of 120 µg
0%
Vitamin chart - relative view
Vitamin B1
0.006 mg
TOP 95%
Vitamin B2
0.004 mg
TOP 96%
Vitamin B6
0.001 mg
TOP 96%
Vitamin B3
0.013 mg
TOP 96%
Vitamin D
0 µg
TOP 100%
Vitamin E
0 mg
TOP 100%
Vitamin A
0 IU
TOP 100%
Vitamin K
0 µg
TOP 100%
Vitamin B12
0 µg
TOP 100%
Folate
0 µg
TOP 100%
Vitamin B5
0 mg
TOP 100%
Vitamin C
0 mg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 0%
0 g of 50 g
0%
Fats:
Daily Value: 0%
0 g of 65 g
0%
Carbs:
Daily Value: 0%
0.1 g of 300 g
0%
Water:
Daily Value: 3%
63.9 g of 2,000 g
3%
Other:
36 g
All nutrients for Distilled beverage per 100g
| Nutrient | DV% | In TOP % of foods | Value | Comparison |
| Net carbs | N/A | 74% | 0.1g |
541.7 times less than Chocolate
|
| Protein | 0% | 100% | 0g |
N/A
|
| Fats | 0% | 100% | 0g |
N/A
|
| Carbs | 0% | 75% | 0.1g |
281.7 times less than Rice
|
| Calories | 13% | 38% | 250kcal |
5.3 times more than Orange
|
| Sugar | N/A | 100% | 0g |
N/A
|
| Fiber | 0% | 100% | 0g |
N/A
|
| Calcium | 0% | 100% | 0mg |
N/A
|
| Iron | 1% | 95% | 0.04mg |
65 times less than Beef
|
| Magnesium | 0% | 100% | 0mg |
N/A
|
| Phosphorus | 1% | 96% | 4mg |
45.5 times less than Chicken meat
|
| Potassium | 0% | 98% | 2mg |
73.5 times less than Cucumber
|
| Sodium | 0% | 98% | 1mg |
490 times less than White Bread
|
| Zinc | 0% | 95% | 0.04mg |
157.8 times less than Beef
|
| Copper | 2% | 92% | 0.02mg |
6.8 times less than Shiitake
|
| Vitamin E | 0% | 100% | 0mg |
N/A
|
| Vitamin D | 0% | 100% | 0µg |
N/A
|
| Vitamin C | 0% | 100% | 0mg |
N/A
|
| Vitamin B1 | 1% | 95% | 0.01mg |
44.3 times less than Pea
|
| Vitamin B2 | 0% | 96% | 0mg |
32.5 times less than Avocado
|
| Vitamin B3 | 0% | 96% | 0.01mg |
736.4 times less than Turkey meat
|
| Vitamin B5 | 0% | 100% | 0mg |
N/A
|
| Vitamin B6 | 0% | 96% | 0mg |
119 times less than Oat
|
| Folate | 0% | 100% | 0µg |
N/A
|
| Vitamin B12 | 0% | 100% | 0µg |
N/A
|
| Vitamin K | 0% | 100% | 0µg |
N/A
|
| Tryptophan | 0% | 100% | 0mg |
N/A
|
| Threonine | 0% | 100% | 0mg |
N/A
|
| Isoleucine | 0% | 100% | 0mg |
N/A
|
| Leucine | 0% | 100% | 0mg |
N/A
|
| Lysine | 0% | 100% | 0mg |
N/A
|
| Methionine | 0% | 100% | 0mg |
N/A
|
| Phenylalanine | 0% | 100% | 0mg |
N/A
|
| Valine | 0% | 100% | 0mg |
N/A
|
| Histidine | 0% | 100% | 0mg |
N/A
|
| Cholesterol | 0% | 100% | 0mg |
N/A
|
| Trans Fat | N/A | 100% | 0g |
N/A
|
| Saturated Fat | 0% | 100% | 0g |
N/A
|
| Monounsaturated Fat | N/A | 100% | 0g |
N/A
|
| Polyunsaturated fat | N/A | 100% | 0g |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 250
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars g
Includes ? g Added Sugars
Protein
0g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
2mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sugars
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Distilled beverage nutrition infographic
Infographic link
References
The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented separately if present) is the USDA's FoodCentral. The exact link to the food presented on this page can be found below.