Distilled beverage nutrition: calories, carbs, GI, protein, fiber, fats
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Distilled beverage
| Glycemic index ⓘ Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high. | 15 (low) |
| Insulin index ⓘ II for 40% gin https://ses.library.usyd.edu.au/handle/2123/11945 | 1 |
| Calories ⓘ Calories per 100-gram serving | 250 |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 0.1 grams |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 Jigger 1.5 fl oz (42 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 0.1 (acidic) |
Alcohol ⓘHigher in Alcohol content than 64% of foods
Calories ⓘHigher in Calories content than 62% of foods
Net carbs ⓘHigher in Net carbs content than 26% of foods
Carbs ⓘHigher in Carbs content than 25% of foods
Manganese ⓘHigher in Manganese content than 21% of foods
Distilled beverage calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 250 | |
| Calories in 1 fl oz | 70 | 27.8 g |
| Calories in 1 Jigger 1.5 fl oz | 105 | 42 g |
Distilled beverage Glycemic index (GI)
Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.
Mineral coverage chart
Calcium:
0 mg of 1,000 mg
0%
Iron:
0.04 mg of 8 mg
1%
Magnesium:
0 mg of 420 mg
0%
Phosphorus:
4 mg of 700 mg
1%
Potassium:
2 mg of 3,400 mg
0%
Sodium:
1 mg of 2,300 mg
0%
Zinc:
0.04 mg of 11 mg
0%
Copper:
0.021 mg of 1 mg
2%
Manganese:
0.018 mg of 2 mg
1%
Selenium:
0 µg of 55 µg
0%
Choline:
0 mg of 550 mg
0%
Mineral chart - relative view
Manganese
0.018 mg
TOP 79%
Copper
0.021 mg
TOP 92%
Zinc
0.04 mg
TOP 95%
Iron
0.04 mg
TOP 95%
Phosphorus
4 mg
TOP 96%
Sodium
1 mg
TOP 98%
Potassium
2 mg
TOP 98%
Selenium
0 µg
TOP 100%
Magnesium
0 mg
TOP 100%
Calcium
0 mg
TOP 100%
Choline
0 mg
TOP 100%
Vitamin coverage chart
Vitamin A:
0 IU of 5,000 IU
0%
Vitamin E :
0 mg of 15 mg
0%
Vitamin D:
0 µg of 10 µg
0%
Vitamin C:
0 mg of 90 mg
0%
Vitamin B1:
0.006 mg of 1 mg
1%
Vitamin B2:
0.004 mg of 1 mg
0%
Vitamin B3:
0.013 mg of 16 mg
0%
Vitamin B5:
0 mg of 5 mg
0%
Vitamin B6:
0.001 mg of 1 mg
0%
Folate:
0 µg of 400 µg
0%
Vitamin B12:
0 µg of 2 µg
0%
Vitamin K:
0 µg of 120 µg
0%
Vitamin chart - relative view
Vitamin B1
0.006 mg
TOP 95%
Vitamin B2
0.004 mg
TOP 96%
Vitamin B6
0.001 mg
TOP 96%
Vitamin B3
0.013 mg
TOP 96%
Vitamin D
0 µg
TOP 100%
Vitamin E
0 mg
TOP 100%
Vitamin A
0 IU
TOP 100%
Vitamin K
0 µg
TOP 100%
Vitamin B12
0 µg
TOP 100%
Folate
0 µg
TOP 100%
Vitamin B5
0 mg
TOP 100%
Vitamin C
0 mg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 0%
0 g of 50 g
0%
Fats:
Daily Value: 0%
0 g of 65 g
0%
Carbs:
Daily Value: 0%
0.1 g of 300 g
0%
Water:
Daily Value: 3%
63.9 g of 2,000 g
3%
Other:
36 g
All nutrients for Distilled beverage per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 250kcal | 13% | 38% |
5.3 times more than Orange
|
| Protein | 0g | 0% | 100% |
N/A
|
| Fats | 0g | 0% | 100% |
N/A
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 0.1g | N/A | 74% |
541.7 times less than Chocolate
|
| Carbs | 0.1g | 0% | 75% |
281.7 times less than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Iron | 0.04mg | 1% | 95% |
65 times less than Beef broiled
|
| Calcium | 0mg | 0% | 100% |
N/A
|
| Potassium | 2mg | 0% | 98% |
73.5 times less than Cucumber
|
| Magnesium | 0mg | 0% | 100% |
N/A
|
| Sugar | 0g | N/A | 100% |
N/A
|
| Fiber | 0g | 0% | 100% |
N/A
|
| Copper | 0.02mg | 2% | 92% |
6.8 times less than Shiitake
|
| Zinc | 0.04mg | 0% | 95% |
157.8 times less than Beef broiled
|
| Phosphorus | 4mg | 1% | 96% |
45.5 times less than Chicken meat
|
| Sodium | 1mg | 0% | 98% |
490 times less than White Bread
|
| Vitamin A | 0IU | 0% | 100% |
N/A
|
| Vitamin A RAE | 0µg | 0% | 100% | |
| Vitamin E | 0mg | 0% | 100% |
N/A
|
| Selenium | 0µg | 0% | 100% | |
| Manganese | 0.02mg | 1% | 79% | |
| Vitamin B1 | 0.01mg | 1% | 95% |
44.3 times less than Pea raw
|
| Vitamin B2 | 0mg | 0% | 96% |
32.5 times less than Avocado
|
| Vitamin B3 | 0.01mg | 0% | 96% |
736.4 times less than Turkey meat
|
| Vitamin B5 | 0mg | 0% | 100% |
N/A
|
| Vitamin B6 | 0mg | 0% | 96% |
119 times less than Oat
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 0µg | 0% | 100% |
N/A
|
| Folate | 0µg | 0% | 100% |
N/A
|
| Trans Fat | 0g | N/A | 100% |
N/A
|
| Saturated Fat | 0g | 0% | 100% |
N/A
|
| Monounsaturated Fat | 0g | N/A | 100% |
N/A
|
| Polyunsaturated fat | 0g | N/A | 100% |
N/A
|
| Tryptophan | 0mg | 0% | 100% |
N/A
|
| Threonine | 0mg | 0% | 100% |
N/A
|
| Isoleucine | 0mg | 0% | 100% |
N/A
|
| Leucine | 0mg | 0% | 100% |
N/A
|
| Lysine | 0mg | 0% | 100% |
N/A
|
| Methionine | 0mg | 0% | 100% |
N/A
|
| Phenylalanine | 0mg | 0% | 100% |
N/A
|
| Valine | 0mg | 0% | 100% |
N/A
|
| Histidine | 0mg | 0% | 100% |
N/A
|
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 250
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars g
Includes ? g Added Sugars
Protein
0g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
2mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sugars
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Distilled beverage nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.