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Absinthe vs. Fruit preserves — In-Depth Nutrition Comparison

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Significant differences between absinthe and fruit preserves

  • The amount of vitamin C, copper, iron, and vitamin B2 in fruit preserves is higher than in absinthe.
  • Fruit preserves have a higher glycemic index. The glycemic index of fruit preserves is 51, while the glycemic index of absinthe is 0.

Specific food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Jams and preserves.

Infographic

Absinthe vs Fruit preserves infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 6% 6.8% 18% 33% 1.6% 8.1% 4.2% 5.2% 11%
Contains less SodiumSodium -96.9%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +3750%
Contains more IronIron +1125%
Contains more CopperCopper +376.2%
Contains more ZincZinc +50%
Contains more PhosphorusPhosphorus +375%
Contains more ManganeseManganese +122.2%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 29% 0% 2.4% 0% 4% 18% 0.68% 1.2% 4.6% 0% 0% 8.3% 5.6%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +166.7%
Contains more Vitamin B2Vitamin B2 +1800%
Contains more Vitamin B3Vitamin B3 +176.9%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +1900%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Absinthe Fruit preserves DV% diff.
Carbs 0g 68.86g 23%
Vitamin C 0mg 8.8mg 10%
Copper 0.021mg 0.1mg 9%
Iron 0.04mg 0.49mg 6%
Vitamin B2 0.004mg 0.076mg 6%
Selenium 0µg 2µg 4%
Fiber 0g 1.1g 4%
Folate 0µg 11µg 3%
Choline 10.2mg 2%
Calcium 0mg 20mg 2%
Potassium 2mg 77mg 2%
Phosphorus 4mg 19mg 2%
Manganese 0.018mg 0.04mg 1%
Vitamin B6 0.001mg 0.02mg 1%
Vitamin B1 0.006mg 0.016mg 1%
Protein 0g 0.37g 1%
Calories 295kcal 278kcal 1%
Vitamin E 0.12mg 1%
Sodium 1mg 32mg 1%
Magnesium 0mg 4mg 1%
Fats 0g 0.07g 0%
Net carbs 0g 67.76g N/A
Sugar 48.5g N/A
Zinc 0.04mg 0.06mg 0%
Vitamin B3 0.013mg 0.036mg 0%
Vitamin B5 0mg 0.02mg 0%
Saturated fat 0g 0.01g 0%
Monounsaturated fat 0g 0.038g 0%
Tryptophan 0mg 0.008mg 0%
Threonine 0mg 0.023mg 0%
Isoleucine 0mg 0.017mg 0%
Leucine 0mg 0.037mg 0%
Lysine 0mg 0.03mg 0%
Methionine 0mg 0.001mg 0%
Phenylalanine 0mg 0.021mg 0%
Valine 0mg 0.021mg 0%
Histidine 0mg 0.014mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
69% 30%
Protein: 0.37 g
Fats: 0.07 g
Carbs: 68.86 g
Water: 30.47 g
Other: 0.23 g
Contains more WaterWater +88.7%
Contains more OtherOther +18378.3%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Fruit preserves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.