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Absinthe vs. Nachos — In-Depth Nutrition Comparison

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Differences between absinthe and nachos

  • Absinthe contains less phosphorus, vitamin B6, selenium, fiber, potassium, magnesium, vitamin B2, and vitamin B1 than nachos.
  • Nachos' daily need coverage for phosphorus is 28% higher.
  • The amount of sodium in absinthe is lower.
  • Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of nachos is 75.

The food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Fast foods, nachos, with cheese.

Infographic

Absinthe vs Nachos infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Nachos
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 30% 19% 32% 28% 21% 23% 85% 41% 24% 47%
Contains less SodiumSodium -99.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +18000%
Contains more IronIron +1775%
Contains more CopperCopper +204.8%
Contains more ZincZinc +2050%
Contains more PhosphorusPhosphorus +4850%
Contains more ManganeseManganese +938.9%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Nachos
12
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 1.7% 82% 0% 31% 31% 12% 23% 50% 8.8% 48% 7.5% 14%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1950%
Contains more Vitamin B2Vitamin B2 +3225%
Contains more Vitamin B3Vitamin B3 +4746.2%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +21400%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Absinthe Nachos DV% diff.
Monounsaturated fat 0g 14.02g 35%
Polyunsaturated fat 0g 5.04g 34%
Fats 0g 21.5g 33%
Phosphorus 4mg 198mg 28%
Vitamin E 4.08mg 27%
Selenium 0µg 8.6µg 16%
Vitamin K 19.3µg 16%
Vitamin B6 0.001mg 0.215mg 16%
Sodium 1mg 313mg 14%
Fiber 0g 3.2g 13%
Carbs 0g 34.91g 12%
Starch 28.33g 12%
Potassium 2mg 362mg 11%
Vitamin B1 0.006mg 0.123mg 10%
Magnesium 0mg 42mg 10%
Saturated fat 0g 2.173g 10%
Vitamin B2 0.004mg 0.133mg 10%
Protein 0g 4.32g 9%
Iron 0.04mg 0.75mg 9%
Vitamin B5 0mg 0.38mg 8%
Manganese 0.018mg 0.187mg 7%
Zinc 0.04mg 0.86mg 7%
Calcium 0mg 63mg 6%
Copper 0.021mg 0.064mg 5%
Choline 26.4mg 5%
Vitamin B3 0.013mg 0.63mg 4%
Folate 0µg 10µg 3%
Vitamin B12 0µg 0.07µg 3%
Calories 295kcal 343kcal 2%
Vitamin A 5µg 1%
Cholesterol 0mg 3mg 1%
Vitamin C 0mg 1.1mg 1%
Net carbs 0g 31.71g N/A
Sugar 2.17g N/A
Trans fat 0g 0.058g N/A
Tryptophan 0mg 0.042mg 0%
Threonine 0mg 0.156mg 0%
Isoleucine 0mg 0.187mg 0%
Leucine 0mg 0.521mg 0%
Lysine 0mg 0.156mg 0%
Methionine 0mg 0.094mg 0%
Phenylalanine 0mg 0.229mg 0%
Valine 0mg 0.25mg 0%
Histidine 0mg 0.135mg 0%
Omega-3 - ALA 0.617g N/A
Omega-6 - Gamma-linoleic acid 0.032g N/A
Omega-6 - Eicosadienoic acid 0.011g N/A
Omega-6 - Linoleic acid 4.343g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Nachos
3
4% 22% 35% 37% 2%
Protein: 4.32 g
Fats: 21.5 g
Carbs: 34.91 g
Water: 37.4 g
Other: 1.87 g
Contains more WaterWater +53.7%
Contains more OtherOther +2172.7%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Nachos - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170291/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.