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Absinthe vs. Pâté — In-Depth Nutrition Comparison

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How are absinthe and pâté different?

  • Pâté is higher than absinthe in vitamin B12, selenium, iron, vitamin A, vitamin B2, copper, and phosphorus.
  • Pâté covers your daily need for vitamin B12, 133% more than absinthe.
  • Absinthe is lower in sodium.
  • Pâté has a higher glycemic index (28) than absinthe (0).

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Pate, liver, not specified, canned types were used in this article.

Infographic

Absinthe vs Pâté infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Pâté
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 21% 12% 206% 133% 78% 86% 91% 16% 227%
Contains less SodiumSodium -99.9%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +6800%
Contains more IronIron +13650%
Contains more CopperCopper +1804.8%
Contains more ZincZinc +7025%
Contains more PhosphorusPhosphorus +4900%
Contains more ManganeseManganese +566.7%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Pâté
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 330% 0% 0% 7.5% 138% 62% 72% 14% 400% 0% 45% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +400%
Contains more Vitamin B2Vitamin B2 +14900%
Contains more Vitamin B3Vitamin B3 +25284.6%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +5900%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Absinthe Pâté DV% diff.
Vitamin B12 0µg 3.2µg 133%
Vitamin A 991µg 110%
Cholesterol 0mg 255mg 85%
Selenium 0µg 41.6µg 76%
Iron 0.04mg 5.5mg 68%
Vitamin B2 0.004mg 0.6mg 46%
Saturated fat 0g 9.57g 44%
Fats 0g 28g 43%
Copper 0.021mg 0.4mg 42%
Monounsaturated fat 0g 12.36g 31%
Sodium 1mg 697mg 30%
Protein 0g 14.2g 28%
Phosphorus 4mg 200mg 28%
Zinc 0.04mg 2.85mg 26%
Vitamin B5 0mg 1.2mg 24%
Polyunsaturated fat 0g 3.16g 21%
Vitamin B3 0.013mg 3.3mg 21%
Folate 0µg 60µg 15%
Calcium 0mg 70mg 7%
Vitamin B6 0.001mg 0.06mg 5%
Manganese 0.018mg 0.12mg 4%
Potassium 2mg 138mg 4%
Magnesium 0mg 13mg 3%
Vitamin C 0mg 2mg 2%
Vitamin B1 0.006mg 0.03mg 2%
Calories 295kcal 319kcal 1%
Carbs 0g 1.5g 1%
Net carbs 0g 1.5g N/A
Tryptophan 0mg 0.157mg 0%
Threonine 0mg 0.568mg 0%
Isoleucine 0mg 0.554mg 0%
Leucine 0mg 1.05mg 0%
Lysine 0mg 0.838mg 0%
Methionine 0mg 0.284mg 0%
Phenylalanine 0mg 0.582mg 0%
Valine 0mg 0.768mg 0%
Histidine 0mg 0.298mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Pâté
3
14% 28% 54% 2%
Protein: 14.2 g
Fats: 28 g
Carbs: 1.5 g
Water: 53.9 g
Other: 2.4 g
Contains more OtherOther +1670.8%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
~equal in Water ~53.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Pâté - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172930/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.