Absinthe vs. Smoothie — In-Depth Nutrition Comparison
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Significant differences between absinthe and smoothie
- The amount of vitamin C, vitamin B12, vitamin B6, and vitamin B3 in smoothie is higher than in absinthe.
- Smoothie covers your daily vitamin C needs 27% more than absinthe.
- Smoothie has a higher glycemic index. The glycemic index of smoothie is 44, while the glycemic index of absinthe is 0.
Specific food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Beverages, V8 SPLASH Smoothies, Strawberry Banana.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -96.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1100% |
| Contains more IronIron | +275% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +6176.9% |
| Contains more Vitamin B6Vitamin B6 | +8100% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +12400% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +57% |
~equal in
Fats
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 0mg | 24.5mg | 27% |
| Calories | 295kcal | 37kcal | 13% |
| Vitamin B12 | 0µg | 0.24µg | 10% |
| Vitamin B6 | 0.001mg | 0.082mg | 6% |
| Vitamin B3 | 0.013mg | 0.816mg | 5% |
| Calcium | 0mg | 41mg | 4% |
| Carbs | 0g | 8.16g | 3% |
| Protein | 0g | 1.22g | 2% |
| Copper | 0.021mg | 2% | |
| Potassium | 2mg | 24mg | 1% |
| Iron | 0.04mg | 0.15mg | 1% |
| Phosphorus | 4mg | 1% | |
| Sodium | 1mg | 29mg | 1% |
| Manganese | 0.018mg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Net carbs | 0g | 8.16g | N/A |
| Sugar | 7.35g | N/A | |
| Zinc | 0.04mg | 0% | |
| Vitamin B2 | 0.004mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
11%
Minerals Daily Need Coverage Score
1%
2%
Comparison summary
Which food is lower in Sugar?
Absinthe is lower in Sugar (difference - 7.35g)
Which food contains less Sodium?
Absinthe contains less Sodium (difference - 28mg)
Which food is lower in glycemic index?
Absinthe is lower in glycemic index (difference - 44)
Which food contains less Cholesterol?
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The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
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The foods are relatively equal in Saturated fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.