Absinthe vs. Cinnamon — In-Depth Nutrition Comparison
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Summary of differences between absinthe and cinnamon
- The amount of manganese, fiber, iron, calcium, copper, zinc, magnesium, potassium, vitamin B6, and phosphorus in cinnamon is higher than in absinthe.
- Cinnamon covers your daily need for manganese, 759% more than absinthe.
These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Spices, cinnamon, ground.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -90% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +21450% |
| Contains more IronIron | +20700% |
| Contains more CopperCopper | +1514.3% |
| Contains more ZincZinc | +4475% |
| Contains more PhosphorusPhosphorus | +1500% |
| Contains more ManganeseManganese | +96933.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +266.7% |
| Contains more Vitamin B2Vitamin B2 | +925% |
| Contains more Vitamin B3Vitamin B3 | +10146.2% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +15700% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.018mg | 17.466mg | 759% |
| Fiber | 0g | 53.1g | 212% |
| Iron | 0.04mg | 8.32mg | 104% |
| Calcium | 0mg | 1002mg | 100% |
| Copper | 0.021mg | 0.339mg | 35% |
| Carbs | 0g | 80.59g | 27% |
| Vitamin K | 31.2µg | 26% | |
| Zinc | 0.04mg | 1.83mg | 16% |
| Vitamin E | 2.32mg | 15% | |
| Magnesium | 0mg | 60mg | 14% |
| Potassium | 2mg | 431mg | 13% |
| Vitamin B6 | 0.001mg | 0.158mg | 12% |
| Phosphorus | 4mg | 64mg | 9% |
| Protein | 0g | 3.99g | 8% |
| Vitamin B3 | 0.013mg | 1.332mg | 8% |
| Vitamin B5 | 0mg | 0.358mg | 7% |
| Selenium | 0µg | 3.1µg | 6% |
| Vitamin C | 0mg | 3.8mg | 4% |
| Vitamin B2 | 0.004mg | 0.041mg | 3% |
| Folate | 0µg | 6µg | 2% |
| Choline | 11mg | 2% | |
| Saturated fat | 0g | 0.345g | 2% |
| Calories | 295kcal | 247kcal | 2% |
| Fats | 0g | 1.24g | 2% |
| Vitamin A | 15µg | 2% | |
| Vitamin B1 | 0.006mg | 0.022mg | 1% |
| Fructose | 1.11g | 1% | |
| Monounsaturated fat | 0g | 0.246g | 1% |
| Net carbs | 0g | 27.49g | N/A |
| Sugar | 2.17g | N/A | |
| Sodium | 1mg | 10mg | 0% |
| Polyunsaturated fat | 0g | 0.068g | 0% |
| Tryptophan | 0mg | 0.049mg | 0% |
| Threonine | 0mg | 0.136mg | 0% |
| Isoleucine | 0mg | 0.146mg | 0% |
| Leucine | 0mg | 0.253mg | 0% |
| Lysine | 0mg | 0.243mg | 0% |
| Methionine | 0mg | 0.078mg | 0% |
| Phenylalanine | 0mg | 0.146mg | 0% |
| Valine | 0mg | 0.224mg | 0% |
| Histidine | 0mg | 0.117mg | 0% |
| Omega-3 - ALA | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +443.5% |
| Contains more OtherOther | +1080.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
