After eight vs. Jelly bean — In-Depth Nutrition Comparison

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Differences between after eight and jelly bean

Jelly bean contains less fiber and iron than after eight.
After eight's daily need coverage for saturated fat is 42% higher.
Jelly bean contains 12 times less fiber than after eight. After eight contains 2.4g of fiber, while jelly bean contains 0.2g.
The amount of saturated fat in jelly bean is lower.

The food types used in this comparison are Candies, NESTLE, AFTER EIGHT Mints and Candies, jellybeans.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Jelly bean

Contains more CalciumCalcium	+333.3%
Contains more IronIron	+338.5%
Contains less SodiumSodium	-98%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Jelly bean

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0g	38%
Fats	11.9g	0.05g	18%
Fiber	2.4g	0.2g	9%
Iron	0.57mg	0.13mg	6%
Carbs	79.53g	93.55g	5%
Protein	1.67g	0g	3%
Calories	432kcal	375kcal	3%
Copper		0.028mg	3%
Manganese		0.035mg	2%
Sodium	1mg	50mg	2%
Selenium		1.1µg	2%
Potassium		37mg	1%
Calcium	13mg	3mg	1%
Phosphorus		4mg	1%
Vitamin B2		0.011mg	1%
Net carbs	77.13g	93.35g	N/A
Magnesium		2mg	0%
Sugar	66.6g	70g	N/A
Zinc		0.05mg	0%
Vitamin B1		0.004mg	0%
Vitamin B3		0.008mg	0%
Vitamin B5		0.009mg	0%
Vitamin B6		0.004mg	0%