After eight vs. Milky Way — In-Depth Nutrition Comparison
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How are after eight and Milky Way different?
- After eight is richer in fiber, while Milky Way is higher in calcium.
- Milky Way covers your daily need for saturated fat, 18% more than after eight.
- After eight contains 2 times more fiber than Milky Way. After eight contains 2.4g of fiber, while Milky Way contains 1g.
- Milky Way is lower in sugar.
Candies, NESTLE, AFTER EIGHT Mints and Candies, MARS SNACKFOOD US, MILKY WAY Bar types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +16.3% |
| Contains less SodiumSodium | -99.4% |
| Contains more CalciumCalcium | +784.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.33g | 12.016g | 17% |
| Copper | 0.147mg | 16% | |
| Calcium | 13mg | 115mg | 10% |
| Phosphorus | 67mg | 10% | |
| Vitamin B12 | 0.18µg | 8% | |
| Vitamin B2 | 0.103mg | 8% | |
| Fats | 11.9g | 17.23g | 8% |
| Sodium | 1mg | 167mg | 7% |
| Manganese | 0.147mg | 6% | |
| Monounsaturated fat | 2.23g | 6% | |
| Vitamin E | 0.89mg | 6% | |
| Fiber | 2.4g | 1g | 6% |
| Zinc | 0.69mg | 6% | |
| Magnesium | 20mg | 5% | |
| Protein | 1.67g | 4.01g | 5% |
| Selenium | 2µg | 4% | |
| Potassium | 124mg | 4% | |
| Vitamin B1 | 0.046mg | 4% | |
| Vitamin A | 0µg | 31µg | 3% |
| Vitamin B5 | 0.155mg | 3% | |
| Choline | 16.5mg | 3% | |
| Cholesterol | 0mg | 9mg | 3% |
| Carbs | 79.53g | 71.17g | 3% |
| Vitamin K | 3.6µg | 3% | |
| Polyunsaturated fat | 0.26g | 2% | |
| Caffeine | 6mg | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 16IU | 2% | |
| Vitamin B3 | 0.154mg | 1% | |
| Vitamin B6 | 0.014mg | 1% | |
| Folate | 4µg | 1% | |
| Iron | 0.57mg | 0.49mg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Calories | 432kcal | 456kcal | 1% |
| Net carbs | 77.13g | 70.17g | N/A |
| Sugar | 66.6g | 59.69g | N/A |
| Trans fat | 0g | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
| Contains more CarbsCarbs | +11.7% |
| Contains more ProteinProtein | +140.1% |
| Contains more FatsFats | +44.8% |
| Contains more OtherOther | +115% |
~equal in
Water
~6.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
12.016 g
Monounsaturated fat:
Mono. Fat
2.23 g
Polyunsaturated fat:
Poly. Fat
0.26 g
| Contains less Sat. FatSaturated fat | -30.7% |
