After eight vs. Praline — In-Depth Nutrition Comparison
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How are after eight and praline different?
- Praline has more iron than after eight.
- Daily need coverage for saturated fat for after eight is 31% higher.
- Praline has less saturated fat.
Candies, NESTLE, AFTER EIGHT Mints and Candies, praline, prepared-from-recipe are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.9% |
| Contains more CalciumCalcium | +230.8% |
| Contains more IronIron | +126.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 73% | |
| Copper | 0.494mg | 55% | |
| Polyunsaturated fat | 7.778g | 52% | |
| Monounsaturated fat | 14.683g | 37% | |
| Saturated fat | 8.33g | 2.224g | 28% |
| Fats | 11.9g | 25.9g | 22% |
| Vitamin B1 | 0.203mg | 17% | |
| Zinc | 1.67mg | 15% | |
| Phosphorus | 104mg | 15% | |
| Magnesium | 49mg | 12% | |
| Iron | 0.57mg | 1.29mg | 9% |
| Vitamin B5 | 0.332mg | 7% | |
| Carbs | 79.53g | 59.59g | 7% |
| Vitamin B6 | 0.077mg | 6% | |
| Potassium | 217mg | 6% | |
| Fiber | 2.4g | 3.5g | 4% |
| Vitamin B2 | 0.053mg | 4% | |
| Vitamin B3 | 0.415mg | 3% | |
| Calories | 432kcal | 485kcal | 3% |
| Selenium | 1.8µg | 3% | |
| Vitamin E | 0.5mg | 3% | |
| Protein | 1.67g | 3.3g | 3% |
| Calcium | 13mg | 43mg | 3% |
| Folate | 6µg | 2% | |
| Sodium | 1mg | 48mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 77.13g | 56.09g | N/A |
| Sugar | 66.6g | 55.79g | N/A |
| Vitamin A | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
| Contains more CarbsCarbs | +33.5% |
| Contains more ProteinProtein | +97.6% |
| Contains more FatsFats | +117.6% |
| Contains more WaterWater | +64.4% |
| Contains more OtherOther | +41.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
| Contains less Sat. FatSaturated fat | -73.3% |
