After eight vs. Praline — In-Depth Nutrition Comparison
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How are after eight and praline different?
- After eight is higher in carbs; however, praline is richer in fats and iron.
- Daily need coverage for saturated fat for after eight is 31% higher.
- Praline has less saturated fat.
Candies, NESTLE, AFTER EIGHT Mints and Candies, praline, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -97.9% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +230.8% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +126.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 73% | |
| Copper | 0.494mg | 55% | |
| Polyunsaturated fat | 7.778g | 52% | |
| Monounsaturated fat | 14.683g | 37% | |
| Saturated fat | 8.33g | 2.224g | 28% |
| Fats | 11.9g | 25.9g | 22% |
| Vitamin B1 | 0.203mg | 17% | |
| Zinc | 1.67mg | 15% | |
| Phosphorus | 104mg | 15% | |
| Magnesium | 49mg | 12% | |
| Iron | 0.57mg | 1.29mg | 9% |
| Carbs | 79.53g | 59.59g | 7% |
| Vitamin B5 | 0.332mg | 7% | |
| Potassium | 217mg | 6% | |
| Vitamin B6 | 0.077mg | 6% | |
| Fiber | 2.4g | 3.5g | 4% |
| Vitamin B2 | 0.053mg | 4% | |
| Calories | 432kcal | 485kcal | 3% |
| Protein | 1.67g | 3.3g | 3% |
| Calcium | 13mg | 43mg | 3% |
| Vitamin E | 0.5mg | 3% | |
| Selenium | 1.8µg | 3% | |
| Vitamin B3 | 0.415mg | 3% | |
| Sodium | 1mg | 48mg | 2% |
| Folate | 6µg | 2% | |
| Vitamin K | 1.3µg | 1% | |
| Weight per 100 calories | 23g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 0 | 10 | N/A |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 77.13g | 56.09g | N/A |
| Sugar | 66.6g | 55.79g | N/A |
| Vitamin A | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
| Contains more CarbsCarbs | +33.5% |
| Contains more ProteinProtein | +97.6% |
| Contains more FatsFats | +117.6% |
| Contains more WaterWater | +64.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
| Contains less Sat. FatSaturated fat | -73.3% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
