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  6. Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs. Vodka

Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs. Vodka — In-Depth Nutrition Comparison

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What are the main differences between Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix and Vodka?

    We used Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix and Alcoholic beverage, distilled, vodka, 80 proof types in this comparison.

    Infographic

    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs Vodka infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 14% 0.35% 3% 11% 1.1% 1.7% 6.1% 0.91% 0.55%
    Vodka
    Vodka
    2
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +300%
    Contains more IronIron +700%
    Contains more CopperCopper +240%
    Contains more ZincZinc +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%
    Contains more PhosphorusPhosphorus +25%
    Contains less SodiumSodium -97.9%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0.3% 0% 0% 0.75% 0.46% 0.09% 0.6% 0% 0% 0% 0% 0%
    Vodka
    Vodka
    2
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B1Vitamin B1 +66.7%
    Contains more Vitamin B2Vitamin B2 +250%
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~µg
    ~equal in Folate ~0µg
    ~equal in Choline ~mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    16% 69% 15%
    Protein: 0.1 g
    Fats: 0.02 g
    Carbs: 15.85 g
    Water: 69.15 g
    Other: 14.88 g
    Vodka
    Vodka
    1
    67% 33%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 66.6 g
    Other: 33.4 g
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +∞%
    Contains more OtherOther +124.5%
    ~equal in Water ~66.6g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Vodka
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Vodka Opinion
    Calories 164kcal 231kcal Vodka
    Protein 0.1g 0g Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Fats 0.02g 0g Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Vitamin C 0.4mg 0mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Net carbs 15.85g 0g Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Carbs 15.85g 0g Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Magnesium 3mg 0mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Calcium 46mg 0mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Potassium 4mg 1mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Iron 0.08mg 0.01mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Sugar 15.81g 0g Vodka
    Copper 0.034mg 0.01mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Zinc 0.04mg 0mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Phosphorus 4mg 5mg Vodka
    Sodium 47mg 1mg Vodka
    Vitamin A 5IU 0IU Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Manganese 0.007mg 0mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Selenium 0.1µg 0µg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Vitamin B1 0.003mg 0.005mg Vodka
    Vitamin B2 0.002mg 0.007mg Vodka
    Vitamin B3 0.005mg 0mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Vitamin B5 0.01mg 0mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Saturated Fat 0.003g 0g Vodka
    Monounsaturated Fat 0.001g 0g Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Polyunsaturated fat 0.006g 0g Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Vodka
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    0%
    Vodka
    Minerals Daily Need Coverage Score
    4%
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    1%
    Vodka

    Comparison summary

    Which food is lower in Sugar?
    Vodka
    Vodka is lower in Sugar (difference - 15.81g)
    Which food contains less Sodium?
    Vodka
    Vodka contains less Sodium (difference - 46mg)
    Which food is lower in Saturated Fat?
    Vodka
    Vodka is lower in Saturated Fat (difference - 0.003g)
    Which food is lower in glycemic index?
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix is lower in glycemic index (difference - 0)
    Which food is richer in minerals?
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix is relatively richer in minerals
    Which food is richer in vitamins?
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
    Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173164/nutrients
    2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.