Aloe vera juice vs. Lemon tea — In-Depth Nutrition Comparison

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Summary of differences between aloe vera juice and lemon tea

These are the specific foods used in this comparison Beverages, aloe vera juice drink, fortified with Vitamin C and Beverages, tea, ready-to-drink, lemon, diet.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Aloe vera juice

Lemon tea

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-87.5%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Aloe vera juice

Lemon tea

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	3.8mg	0mg	4%
Manganese		0.085mg	4%
Iron	0.15mg	0mg	2%
Caffeine	0mg	8mg	2%
Calories	15kcal	2kcal	1%
Carbs	3.75g	0.41g	1%
Calcium	8mg	0mg	1%
Potassium	0mg	37mg	1%
Copper	0mg	0.005mg	1%
Net carbs	3.75g	0.41g	N/A
Sugar	3.75g	0g	N/A
Zinc	0mg	0.01mg	0%
Sodium	8mg	1mg	0%