Apple juice vs. Aloe vera juice — In-Depth Nutrition Comparison
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Important differences between apple juice and aloe vera juice
- Apple juice has 3 times more sugar than aloe vera juice. Apple juice has 9.62g of sugar, while aloe vera juice has 3.75g.
The food varieties used in the comparison are Apple juice, canned or bottled, unsweetened, without added ascorbic acid and Beverages, aloe vera juice drink, fortified with Vitamin C.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +25% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +322.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 5.73g | 7% | |
| Potassium | 101mg | 0mg | 3% |
| Vitamin C | 0.9mg | 3.8mg | 3% |
| Manganese | 0.074mg | 3% | |
| Carbs | 11.3g | 3.75g | 3% |
| Vitamin B1 | 0.021mg | 0mg | 2% |
| Calories | 46kcal | 15kcal | 2% |
| Phosphorus | 7mg | 0mg | 1% |
| Vitamin B6 | 0.018mg | 0mg | 1% |
| Vitamin B5 | 0.049mg | 1% | |
| Fiber | 0.2g | 0g | 1% |
| Copper | 0.012mg | 0mg | 1% |
| Vitamin B2 | 0.017mg | 0mg | 1% |
| Magnesium | 5mg | 0mg | 1% |
| Protein | 0.1g | 0g | 0% |
| Fats | 0.13g | 0g | 0% |
| Net carbs | 11.1g | 3.75g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Iron | 0.12mg | 0.15mg | 0% |
| Sugar | 9.62g | 3.75g | N/A |
| Zinc | 0.02mg | 0mg | 0% |
| Sodium | 4mg | 8mg | 0% |
| Vitamin E | 0.01mg | 0mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin B3 | 0.073mg | 0mg | 0% |
| Choline | 1.8mg | 0mg | 0% |
| Saturated fat | 0.022g | 0g | 0% |
| Monounsaturated fat | 0.006g | 0g | 0% |
| Polyunsaturated fat | 0.039g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.13 g
Carbs:
11.3 g
Water:
88.24 g
Other:
0.23 g
Protein:
0 g
Fats:
0 g
Carbs:
3.75 g
Water:
96.23 g
Other:
0.02 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +201.3% |
| Contains more OtherOther | +1050% |
~equal in
Water
~96.23g
