Baby food vs. Thyme — In-Depth Nutrition Comparison
Compare
The main differences between baby food and thyme
- Baby food is richer in iron, vitamin B3, vitamin B1, vitamin B2, phosphorus, and calcium, yet thyme is richer in vitamin C, vitamin A, fiber, and copper.
- Daily need coverage for iron for baby food is 376% higher.
- Baby food contains 51 times more vitamin B1 than thyme. Baby food contains 2.438mg of vitamin B1, while thyme contains 0.048mg.
- Thyme has a lower glycemic index than baby food.
Food types used in this article are Babyfood, cereal, mixed, dry fortified and Thyme, fresh.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +81% |
| Contains more IronIron | +172.2% |
| Contains more ZincZinc | +32.6% |
| Contains more PhosphorusPhosphorus | +269.8% |
| Contains less SodiumSodium | -66.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +60% |
| Contains more PotassiumPotassium | +39.4% |
| Contains more CopperCopper | +66.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +4979.2% |
| Contains more Vitamin B2Vitamin B2 | +476.9% |
| Contains more Vitamin B3Vitamin B3 | +1803.2% |
| Contains more Vitamin B5Vitamin B5 | +162.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +6860.9% |
| Contains more Vitamin AVitamin A | +23700% |
| Contains more Vitamin B6Vitamin B6 | +84.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 47.5mg | 17.45mg | 376% |
| Vitamin B3 | 34.714mg | 1.824mg | 206% |
| Vitamin B1 | 2.438mg | 0.048mg | 199% |
| Vitamin C | 2.3mg | 160.1mg | 175% |
| Vitamin B2 | 2.717mg | 0.471mg | 173% |
| Manganese | 1.719mg | 75% | |
| Selenium | 25.9µg | 47% | |
| Phosphorus | 392mg | 106mg | 41% |
| Calcium | 733mg | 405mg | 33% |
| Fiber | 7.5g | 14g | 26% |
| Vitamin A | 1µg | 238µg | 26% |
| Vitamin E | 3.68mg | 25% | |
| Copper | 0.334mg | 0.555mg | 25% |
| Carbs | 73.4g | 24.45g | 16% |
| Calories | 379kcal | 101kcal | 14% |
| Magnesium | 100mg | 160mg | 14% |
| Protein | 12.2g | 5.56g | 13% |
| Vitamin B5 | 1.074mg | 0.409mg | 13% |
| Vitamin B6 | 0.189mg | 0.348mg | 12% |
| Polyunsaturated fat | 1.697g | 0.532g | 8% |
| Potassium | 437mg | 609mg | 5% |
| Zinc | 2.4mg | 1.81mg | 5% |
| Choline | 23.2mg | 4% | |
| Fats | 4.4g | 1.68g | 4% |
| Monounsaturated fat | 1.206g | 0.081g | 3% |
| Vitamin K | 1.5µg | 1% | |
| Folate | 43µg | 45µg | 1% |
| Saturated fat | 0.769g | 0.467g | 1% |
| Net carbs | 65.9g | 10.45g | N/A |
| Sugar | 0.87g | N/A | |
| Sodium | 3mg | 9mg | 0% |
| Tryptophan | 0.158mg | 0.114mg | 0% |
| Threonine | 0.4mg | 0.154mg | 0% |
| Isoleucine | 0.477mg | 0.285mg | 0% |
| Leucine | 1.041mg | 0.262mg | 0% |
| Lysine | 0.404mg | 0.126mg | 0% |
| Methionine | 0.24mg | 0% | |
| Phenylalanine | 0.672mg | 0% | |
| Valine | 0.653mg | 0.307mg | 0% |
| Histidine | 0.286mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +119.4% |
| Contains more FatsFats | +161.9% |
| Contains more CarbsCarbs | +200.2% |
| Contains more WaterWater | +871.8% |
~equal in
Other
~3.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +1388.9% |
| Contains more Poly. FatPolyunsaturated fat | +219% |
| Contains less Sat. FatSaturated fat | -39.3% |
