Baking powder vs. Foie gras — In-Depth Nutrition Comparison
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Differences between baking powder and foie gras
- Baking powder has more calcium, phosphorus, and iron, while foie gras has more vitamin B12, selenium, vitamin A, and copper.
- Baking powder's daily need coverage for calcium is 581% higher.
- Foie gras contains 15 times less sodium than baking powder. Baking powder contains 10600mg of sodium, while foie gras contains 697mg.
The food types used in this comparison are Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Pate de foie gras, canned (goose liver pate), smoked.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +107.7% |
Contains more CalciumCalcium | +8294.3% |
Contains more IronIron | +100.4% |
Contains more PhosphorusPhosphorus | +995.5% |
Contains more PotassiumPotassium | +590% |
Contains more CopperCopper | +3900% |
Contains more ZincZinc | +9100% |
Contains less SodiumSodium | -93.4% |
Contains more ManganeseManganese | +990.9% |
Contains more SeleniumSelenium | +21900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Calcium | 5876mg | 70mg | 581% |
Sodium | 10600mg | 697mg | 431% |
Vitamin B12 | 0µg | 9.4µg | 392% |
Phosphorus | 2191mg | 200mg | 284% |
Vitamin A | 0µg | 1001µg | 111% |
Selenium | 0.2µg | 44µg | 80% |
Iron | 11.02mg | 5.5mg | 69% |
Fats | 0g | 43.84g | 67% |
Saturated fat | 0g | 14.45g | 66% |
Monounsaturated fat | 0g | 25.61g | 64% |
Cholesterol | 0mg | 150mg | 50% |
Copper | 0.01mg | 0.4mg | 43% |
Vitamin B5 | 0mg | 1.2mg | 24% |
Protein | 0g | 11.4g | 23% |
Vitamin B2 | 0mg | 0.299mg | 23% |
Calories | 53kcal | 462kcal | 20% |
Vitamin B3 | 0mg | 2.51mg | 16% |
Folate | 0µg | 60µg | 15% |
Zinc | 0.01mg | 0.92mg | 8% |
Carbs | 27.7g | 4.67g | 8% |
Vitamin B1 | 0mg | 0.088mg | 7% |
Polyunsaturated fat | 0g | 0.84g | 6% |
Manganese | 0.011mg | 0.12mg | 5% |
Vitamin B6 | 0mg | 0.06mg | 5% |
Potassium | 20mg | 138mg | 3% |
Magnesium | 27mg | 13mg | 3% |
Vitamin C | 0mg | 2mg | 2% |
Fiber | 0.2g | 0g | 1% |
Net carbs | 27.5g | 4.67g | N/A |
Tryptophan | 0.161mg | 0% | |
Threonine | 0.507mg | 0% | |
Isoleucine | 0.606mg | 0% | |
Leucine | 1.029mg | 0% | |
Lysine | 0.863mg | 0% | |
Methionine | 0.27mg | 0% | |
Phenylalanine | 0.567mg | 0% | |
Valine | 0.719mg | 0% | |
Histidine | 0.303mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
11.4 g
Fats:
43.84 g
Carbs:
4.67 g
Water:
37.04 g
Other:
3.05 g
Contains more CarbsCarbs | +493.1% |
Contains more OtherOther | +2106.6% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more WaterWater | +640.8% |