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  6. Baking powder vs. Vodka

Baking powder vs. Vodka — In-Depth Nutrition Comparison

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Significant differences between baking powder and vodka

  • The amount of calcium, phosphorus, iron, and magnesium in baking powder is higher than in vodka.
  • Baking powder covers your daily calcium needs 588% more than vodka.
  • Vodka contains less sodium.
  • Baking powder has a higher glycemic index. The glycemic index of baking powder is 92, while the glycemic index of vodka is 0.

Specific food types used in this comparison are Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Alcoholic beverage, distilled, vodka, 80 proof.

Infographic

Baking powder vs Vodka infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 1763% 1.8% 413% 3.3% 0.27% 939% 1383% 1.4% 1.1%
Vodka
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1900%
Contains more IronIron +110100%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +43720%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -100%
~equal in Copper ~0.01mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vodka
Vodka
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B3 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Baking powder Vodka DV% diff.
Calcium 5876mg 0mg 588%
Sodium 10600mg 1mg 461%
Phosphorus 2191mg 5mg 312%
Iron 11.02mg 0.01mg 138%
Calories 53kcal 231kcal 9%
Carbs 27.7g 0g 9%
Magnesium 27mg 0mg 6%
Potassium 20mg 1mg 1%
Fiber 0.2g 0g 1%
Vitamin B2 0mg 0.007mg 1%
Net carbs 27.5g 0g N/A
Copper 0.01mg 0.01mg 0%
Zinc 0.01mg 0mg 0%
Manganese 0.011mg 0mg 0%
Selenium 0.2µg 0µg 0%
Vitamin B1 0mg 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
Vodka
Vodka
1
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more CarbsCarbs +∞%
Contains more OtherOther +101.5%
Contains more WaterWater +1232%
~equal in Protein ~0g
~equal in Fats ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.