Barbecue chicken vs. Meat — In-Depth Nutrition Comparison
Important differences between Barbecue chicken and Meat
- Meat has more Vitamin B1, Vitamin B6, Selenium, Vitamin B5, Vitamin B2, Vitamin B3, and Phosphorus than Barbecue chicken.
- Meat's daily need coverage for Vitamin B1 is 75% more.
- Barbecue chicken contains 6 times more Sodium than Meat. Barbecue chicken contains 335mg of Sodium, while Meat contains 57mg.
The food varieties used in the comparison are Chicken, broiler, rotisserie, BBQ, thigh meat and skin and Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Rich in minerals|
|Rich in vitamins|
|Lower in price|
All nutrients comparison - raw data values
|Vitamin A RAE||20µg||0µg|
|Omega-6 - Eicosadienoic acid||0.011g||0.013g|
|Omega-6 - Linoleic acid||0.411g|
|Omega-3 - ALA||0.013g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|