Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Bell pepper vs. Absinthe — In-Depth Nutrition Comparison

Compare

What are the main differences between bell peppers and absinthe?

  • Absinthe has less vitamin C, vitamin B6, vitamin A, fiber, potassium, and copper than bell peppers.
  • Bell peppers' daily need coverage for vitamin C is 89% higher.
  • Absinthe has a lower glycemic index than bell peppers.

We used Peppers, sweet, green, raw and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof types in this comparison.

Infographic

Bell pepper vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 15% 13% 22% 3.5% 8.6% 0.39% 16% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +8650%
Contains more IronIron +750%
Contains more CopperCopper +214.3%
Contains more ZincZinc +225%
Contains more PhosphorusPhosphorus +400%
Contains more ManganeseManganese +577.8%
Contains less SodiumSodium -66.7%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 268% 6% 7.4% 0% 14% 6.5% 9% 5.9% 52% 0% 19% 7.5% 3%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +850%
Contains more Vitamin B2Vitamin B2 +600%
Contains more Vitamin B3Vitamin B3 +3592.3%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +22300%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Bell pepper Absinthe DV% diff.
Vitamin C 80.4mg 0mg 89%
Vitamin B6 0.224mg 0.001mg 17%
Calories 20kcal 295kcal 14%
Fiber 1.7g 0g 7%
Vitamin K 7.4µg 6%
Potassium 175mg 2mg 5%
Copper 0.066mg 0.021mg 5%
Manganese 0.122mg 0.018mg 5%
Iron 0.34mg 0.04mg 4%
Vitamin B1 0.057mg 0.006mg 4%
Folate 10µg 0µg 3%
Vitamin B3 0.48mg 0.013mg 3%
Vitamin E 0.37mg 2%
Vitamin B5 0.099mg 0mg 2%
Protein 0.86g 0g 2%
Vitamin B2 0.028mg 0.004mg 2%
Vitamin A 18µg 2%
Magnesium 10mg 0mg 2%
Phosphorus 20mg 4mg 2%
Carbs 4.64g 0g 2%
Choline 5.5mg 1%
Fructose 1.12g 1%
Calcium 10mg 0mg 1%
Zinc 0.13mg 0.04mg 1%
Fats 0.17g 0g 0%
Net carbs 2.94g 0g N/A
Sugar 2.4g N/A
Sodium 3mg 1mg 0%
Saturated fat 0.058g 0g 0%
Monounsaturated fat 0.008g 0g 0%
Polyunsaturated fat 0.062g 0g 0%
Tryptophan 0.012mg 0mg 0%
Threonine 0.036mg 0mg 0%
Isoleucine 0.024mg 0mg 0%
Leucine 0.036mg 0mg 0%
Lysine 0.039mg 0mg 0%
Methionine 0.007mg 0mg 0%
Phenylalanine 0.092mg 0mg 0%
Valine 0.036mg 0mg 0%
Histidine 0.01mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 94%
Protein: 0.86 g
Fats: 0.17 g
Carbs: 4.64 g
Water: 93.89 g
Other: 0.44 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +63.3%
Contains more OtherOther +9559.1%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bell pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170427/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.