Biscuit vs. Game raw — In-Depth Nutrition Comparison
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Significant differences between biscuits and game raw
- Biscuits have more calcium, selenium, and manganese; however, game raw is richer in vitamin B12, vitamin B6, vitamin B3, and copper.
- Game raw covers your daily vitamin B12 needs 260% more than biscuits.
- Game raw has 47 times less calcium than biscuits. Biscuits have 235mg of calcium, while game raw has 5mg.
- Game raw contains less sodium.
- Biscuits have a higher glycemic index. The glycemic index of biscuits is 44, while the glycemic index of game raw is 0.
Specific food types used in this comparison are Biscuits, plain or buttermilk, prepared from recipe and Game meat, deer, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +4600% |
| Contains more ManganeseManganese | +822% |
| Contains more SeleniumSelenium | +101% |
| Contains more MagnesiumMagnesium | +27.8% |
| Contains more PotassiumPotassium | +162.8% |
| Contains more IronIron | +17.2% |
| Contains more CopperCopper | +208.5% |
| Contains more ZincZinc | +287% |
| Contains more PhosphorusPhosphorus | +23.2% |
| Contains less SodiumSodium | -91.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +61.8% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +1425% |
| Contains more Vitamin B2Vitamin B2 | +54.8% |
| Contains more Vitamin B3Vitamin B3 | +116% |
| Contains more Vitamin B6Vitamin B6 | +957.1% |
| Contains more Vitamin B12Vitamin B12 | +7787.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.08µg | 6.31µg | 260% |
| Protein | 7g | 22.96g | 32% |
| Cholesterol | 3mg | 85mg | 27% |
| Vitamin B6 | 0.035mg | 0.37mg | 26% |
| Polyunsaturated fat | 4.163g | 0.47g | 25% |
| Sodium | 580mg | 51mg | 23% |
| Calcium | 235mg | 5mg | 23% |
| Fats | 16.3g | 2.42g | 21% |
| Vitamin B3 | 2.949mg | 6.37mg | 21% |
| Copper | 0.082mg | 0.253mg | 19% |
| Selenium | 19.5µg | 9.7µg | 18% |
| Monounsaturated fat | 6.93g | 0.67g | 16% |
| Manganese | 0.378mg | 0.041mg | 15% |
| Carbs | 44.6g | 0g | 15% |
| Saturated fat | 4.324g | 0.95g | 15% |
| Folate | 61µg | 4µg | 14% |
| Zinc | 0.54mg | 2.09mg | 14% |
| Vitamin B2 | 0.31mg | 0.48mg | 13% |
| Calories | 353kcal | 120kcal | 12% |
| Vitamin B1 | 0.356mg | 0.22mg | 11% |
| Fiber | 1.5g | 0g | 6% |
| Vitamin B5 | 0.285mg | 6% | |
| Iron | 2.9mg | 3.4mg | 6% |
| Potassium | 121mg | 318mg | 6% |
| Phosphorus | 164mg | 202mg | 5% |
| Vitamin E | 0.2mg | 1% | |
| Magnesium | 18mg | 23mg | 1% |
| Vitamin K | 1.1µg | 1% | |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 43.1g | 0g | N/A |
| Sugar | 2.18g | 0g | N/A |
| Tryptophan | 0.087mg | 0% | |
| Threonine | 0.211mg | 1.08mg | 0% |
| Isoleucine | 0.273mg | 0.908mg | 0% |
| Leucine | 0.514mg | 1.951mg | 0% |
| Lysine | 0.226mg | 2.006mg | 0% |
| Methionine | 0.132mg | 0.566mg | 0% |
| Phenylalanine | 0.347mg | 0.937mg | 0% |
| Valine | 0.313mg | 1.073mg | 0% |
| Histidine | 0.161mg | 1.135mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +573.6% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +204.8% |
| Contains more ProteinProtein | +228% |
| Contains more WaterWater | +154.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +934.3% |
| Contains more Poly. FatPolyunsaturated fat | +785.7% |
| Contains less Sat. FatSaturated fat | -78% |