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Biscuit vs. Hot dog — In-Depth Nutrition Comparison

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What are the main differences between biscuits and hot dogs?

  • Biscuits are richer in vitamin B1, iron, vitamin B2, manganese, folate, and calcium, yet hot dogs are richer in vitamin B12.
  • Hot dogs' daily need coverage for vitamin B12 is 62% higher.
  • Biscuits have 10 times more folate than hot dogs. Biscuits have 61µg of folate, while hot dogs have 6µg.
  • Biscuits contain less saturated fat.
  • Hot dogs have a lower glycemic index than biscuits.

We used Biscuits, plain or buttermilk, prepared from recipe and Frankfurter, meat types in this comparison.

Infographic

Biscuit vs Hot dog infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 71% 11% 109% 27% 15% 70% 76% 49% 106%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Contains more MagnesiumMagnesium +20%
Contains more CalciumCalcium +137.4%
Contains more IronIron +166.1%
Contains less SodiumSodium -46.8%
Contains more ManganeseManganese +740%
Contains more SeleniumSelenium +56%
Contains more PotassiumPotassium +25.6%
Contains more CopperCopper +18.3%
Contains more ZincZinc +122.2%
Contains more PhosphorusPhosphorus +25.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0% 0% 0% 89% 72% 55% 17% 8.1% 10% 0% 46% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +547.3%
Contains more Vitamin B2Vitamin B2 +156.2%
Contains more FolateFolate +916.7%
Contains more Vitamin B6Vitamin B6 +374.3%
Contains more Vitamin B12Vitamin B12 +1862.5%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B3 ~2.665mg
~equal in Vitamin B5 ~0.31mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Biscuit Hot dog DV% diff.
Vitamin B12 0.08µg 1.57µg 62%
Vitamin B1 0.356mg 0.055mg 25%
Cholesterol 3mg 77mg 25%
Iron 2.9mg 1.09mg 23%
Sodium 580mg 1090mg 22%
Fats 16.3g 25.76g 15%
Saturated fat 4.324g 7.666g 15%
Vitamin B2 0.31mg 0.121mg 15%
Manganese 0.378mg 0.045mg 14%
Calcium 235mg 99mg 14%
Folate 61µg 6µg 14%
Carbs 44.6g 4.17g 13%
Selenium 19.5µg 12.5µg 13%
Monounsaturated fat 6.93g 11.386g 11%
Vitamin B6 0.035mg 0.166mg 10%
Protein 7g 10.26g 7%
Fiber 1.5g 0g 6%
Zinc 0.54mg 1.2mg 6%
Phosphorus 164mg 206mg 6%
Calories 353kcal 290kcal 3%
Polyunsaturated fat 4.163g 4.404g 2%
Vitamin B3 2.949mg 2.665mg 2%
Copper 0.082mg 0.097mg 2%
Magnesium 18mg 15mg 1%
Vitamin E 0.19mg 1%
Potassium 121mg 152mg 1%
Vitamin B5 0.285mg 0.31mg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 43.1g 4.17g N/A
Sugar 2.18g N/A
Tryptophan 0.087mg 0.111mg 0%
Threonine 0.211mg 0.474mg 0%
Isoleucine 0.273mg 0.53mg 0%
Leucine 0.514mg 0.907mg 0%
Lysine 0.226mg 0.963mg 0%
Methionine 0.132mg 0.291mg 0%
Phenylalanine 0.347mg 0.445mg 0%
Valine 0.313mg 0.555mg 0%
Histidine 0.161mg 0.331mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 16% 45% 29% 3%
Protein: 7 g
Fats: 16.3 g
Carbs: 44.6 g
Water: 28.9 g
Other: 3.2 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more CarbsCarbs +969.5%
Contains more ProteinProtein +46.6%
Contains more FatsFats +58%
Contains more WaterWater +94.8%
~equal in Other ~3.5g

Fat Type Comparison

Fat type breakdown side-by-side comparison
28% 45% 27%
Saturated fat: Sat. Fat 4.324 g
Monounsaturated fat: Mono. Fat 6.93 g
Polyunsaturated fat: Poly. Fat 4.163 g
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
Contains less Sat. FatSaturated fat -43.6%
Contains more Mono. FatMonounsaturated fat +64.3%
~equal in Polyunsaturated fat ~4.404g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Biscuit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172670/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.