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  6. Bisque vs. Oyster breaded and fried

Bisque vs. Oyster breaded and fried — In-Depth Nutrition Comparison

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What are the main differences between bisque and oyster breaded and fried?

  • Oyster breaded and fried has more zinc, vitamin B12, copper, iron, phosphorus, manganese, vitamin B2, and magnesium than bisque.
  • Oyster breaded and fried's daily need coverage for zinc is 790% higher.
  • Bisque is lower in saturated fat.
  • Bisque has a higher glycemic index (70) than oyster breaded and fried (0).

We used Soup, tomato bisque, canned, prepared with equal volume water and Mollusks, oyster, eastern, cooked, breaded, and fried types in this comparison.

Infographic

Bisque vs Oyster breaded and fried infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
0
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 41% 19% 22% 261% 1431% 2376% 68% 54% 64% 363%
Contains more MagnesiumMagnesium +1350%
Contains more CalciumCalcium +287.5%
Contains more PotassiumPotassium +44.4%
Contains more IronIron +2006.1%
Contains more CopperCopper +8157.7%
Contains more ZincZinc +36204.2%
Contains more PhosphorusPhosphorus +562.5%
Contains more ManganeseManganese +371.2%
~equal in Sodium ~417mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 30% 0% 0% 38% 47% 31% 16% 15% 1954% 0% 23% 0%
Contains more Vitamin CVitamin C +58.3%
Contains more Vitamin AVitamin A +400%
Contains more Vitamin B1Vitamin B1 +455.6%
Contains more Vitamin B2Vitamin B2 +596.6%
Contains more Vitamin B3Vitamin B3 +254.8%
Contains more Vitamin B5Vitamin B5 +440%
Contains more Vitamin B6Vitamin B6 +77.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +416.7%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Bisque Oyster breaded and fried DV% diff.
Zinc 0.24mg 87.13mg 790%
Vitamin B12 0µg 15.63µg 651%
Copper 0.052mg 4.294mg 471%
Selenium 66.5µg 121%
Iron 0.33mg 6.95mg 83%
Cholesterol 2mg 71mg 23%
Polyunsaturated fat 0.45g 3.313g 19%
Phosphorus 24mg 159mg 19%
Fats 1.02g 12.58g 18%
Manganese 0.104mg 0.49mg 17%
Protein 0.92g 8.77g 16%
Saturated fat 0.22g 3.197g 14%
Vitamin B2 0.029mg 0.202mg 13%
Magnesium 4mg 58mg 13%
Monounsaturated fat 0.28g 4.702g 11%
Vitamin B1 0.027mg 0.15mg 10%
Vitamin A 18µg 90µg 8%
Vitamin B3 0.465mg 1.65mg 7%
Calories 50kcal 199kcal 7%
Folate 6µg 31µg 6%
Calcium 16mg 62mg 5%
Vitamin B5 0.05mg 0.27mg 4%
Potassium 169mg 244mg 2%
Vitamin B6 0.036mg 0.064mg 2%
Vitamin C 2.4mg 3.8mg 2%
Fiber 0.2g 1%
Carbs 9.6g 11.62g 1%
Net carbs 9.4g 11.62g N/A
Sodium 424mg 417mg 0%
Tryptophan 0.009mg 0.105mg 0%
Threonine 0.027mg 0.365mg 0%
Isoleucine 0.031mg 0.396mg 0%
Leucine 0.051mg 0.638mg 0%
Lysine 0.036mg 0.582mg 0%
Methionine 0.012mg 0.199mg 0%
Phenylalanine 0.031mg 0.352mg 0%
Valine 0.035mg 0.409mg 0%
Histidine 0.018mg 0.175mg 0%
Omega-3 - EPA 0.202g N/A
Omega-3 - DHA 0.218g N/A
Omega-3 - DPA 0.048g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
9% 13% 12% 65% 2%
Protein: 8.77 g
Fats: 12.58 g
Carbs: 11.62 g
Water: 64.72 g
Other: 2.31 g
Contains more WaterWater +34.7%
Contains more ProteinProtein +853.3%
Contains more FatsFats +1133.3%
Contains more CarbsCarbs +21%
Contains more OtherOther +79.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
29% 42% 30%
Saturated fat: Sat. Fat 3.197 g
Monounsaturated fat: Mono. Fat 4.702 g
Polyunsaturated fat: Poly. Fat 3.313 g
Contains less Sat. FatSaturated fat -93.1%
Contains more Mono. FatMonounsaturated fat +1579.3%
Contains more Poly. FatPolyunsaturated fat +636.2%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Oyster breaded and fried - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171979/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.