Blood sausage vs. Brotwurst — In-Depth Nutrition Comparison
Compare
Significant differences between blood sausage and brotwurst
- Blood sausage has more iron and vitamin B5; however, brotwurst is richer in vitamin B12, phosphorus, vitamin B1, vitamin B3, and vitamin B2.
- Blood sausage covers your daily iron needs 67% more than brotwurst.
- Brotwurst has 10 times less vitamin B5 than blood sausage. Blood sausage has 0.6mg of vitamin B5, while brotwurst has 0.06mg.
- Brotwurst contains less cholesterol.
Specific food types used in this comparison are Blood sausage and Brotwurst, pork, beef, link.
Infographic

Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more IronIron | +521.4% |
Contains less SodiumSodium | -38.8% |
Contains more MagnesiumMagnesium | +100% |
Contains more CalciumCalcium | +700% |
Contains more PotassiumPotassium | +639.5% |
Contains more CopperCopper | +100% |
Contains more ZincZinc | +61.5% |
Contains more PhosphorusPhosphorus | +509.1% |
Contains more ManganeseManganese | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin DVitamin D | +333.3% |
Contains more Vitamin B5Vitamin B5 | +900% |
Contains more CholineCholine | +∞% |
Contains more Vitamin EVitamin E | +107.7% |
Contains more Vitamin B1Vitamin B1 | +257.1% |
Contains more Vitamin B2Vitamin B2 | +76.9% |
Contains more Vitamin B3Vitamin B3 | +175% |
Contains more Vitamin B6Vitamin B6 | +225% |
Contains more Vitamin B12Vitamin B12 | +105% |
All nutrients comparison - raw data values
Nutrient | ![]() |
![]() |
DV% diff. |
Iron | 6.4mg | 1.03mg | 67% |
Vitamin B12 | 1µg | 2.05µg | 44% |
Sodium | 680mg | 1112mg | 19% |
Cholesterol | 120mg | 63mg | 19% |
Saturated fat | 13.4g | 9.93g | 16% |
Phosphorus | 22mg | 134mg | 16% |
Vitamin B1 | 0.07mg | 0.25mg | 15% |
Choline | 72.8mg | 13% | |
Vitamin B3 | 1.2mg | 3.3mg | 13% |
Vitamin B5 | 0.6mg | 0.06mg | 11% |
Fats | 34.5g | 27.8g | 10% |
Vitamin B2 | 0.13mg | 0.23mg | 8% |
Potassium | 38mg | 281mg | 7% |
Zinc | 1.3mg | 2.1mg | 7% |
Vitamin B6 | 0.04mg | 0.13mg | 7% |
Monounsaturated fat | 15.9g | 13.34g | 6% |
Vitamin D | 52IU | 11IU | 5% |
Vitamin D | 1.3µg | 0.3µg | 5% |
Calcium | 6mg | 48mg | 4% |
Copper | 0.04mg | 0.08mg | 4% |
Polyunsaturated fat | 3.46g | 2.83g | 4% |
Calories | 379kcal | 323kcal | 3% |
Selenium | 15.5µg | 17µg | 3% |
Magnesium | 8mg | 16mg | 2% |
Protein | 14.6g | 14.3g | 1% |
Manganese | 0.01mg | 0.04mg | 1% |
Vitamin E | 0.13mg | 0.27mg | 1% |
Carbs | 1.29g | 2.98g | 1% |
Net carbs | 1.29g | 2.98g | N/A |
Sugar | 1.29g | 2.98g | N/A |
Folate | 5µg | 5µg | 0% |
Tryptophan | 0.18mg | 0.13mg | 0% |
Threonine | 0.57mg | 0.6mg | 0% |
Isoleucine | 0.32mg | 0.61mg | 0% |
Leucine | 1.39mg | 1.08mg | 0% |
Lysine | 1.05mg | 1.14mg | 0% |
Methionine | 0.2mg | 0.37mg | 0% |
Phenylalanine | 0.82mg | 0.54mg | 0% |
Valine | 1.02mg | 0.68mg | 0% |
Histidine | 0.71mg | 0.44mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.6 g
Fats:
34.5 g
Carbs:
1.29 g
Water:
47.3 g
Other:
2.31 g
Protein:
14.3 g
Fats:
27.8 g
Carbs:
2.98 g
Water:
51.3 g
Other:
3.62 g
Contains more FatsFats | +24.1% |
Contains more CarbsCarbs | +131% |
Contains more OtherOther | +56.7% |
~equal in
Protein
~14.3g
~equal in
Water
~51.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
13.4 g
Monounsaturated fat:
Mono. Fat
15.9 g
Polyunsaturated fat:
Poly. Fat
3.46 g
Saturated fat:
Sat. Fat
9.93 g
Monounsaturated fat:
Mono. Fat
13.34 g
Polyunsaturated fat:
Poly. Fat
2.83 g
Contains more Mono. FatMonounsaturated fat | +19.2% |
Contains more Poly. FatPolyunsaturated fat | +22.3% |
Contains less Sat. FatSaturated fat | -25.9% |