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  6. Bottled water vs. Butterscotch

Bottled water vs. Butterscotch — In-Depth Nutrition Comparison

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A recap on differences between Bottled water and Butterscotch

  • Bottled water has less Monounsaturated Fat.
  • Butterscotch covers your daily Sodium needs 17% more than Bottled water.
  • Bottled water has less Sodium.

Food varieties used in this article are Water, bottled, generic and Candies, butterscotch.

Infographic

Bottled water vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bottled water
Bottled water
4
:
6
Butterscotch
Butterscotch
Contains more Calcium +150%
Contains more Magnesium +∞%
Contains less Sodium -99.5%
Contains more Copper +600%
Contains more Iron +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Selenium +∞%
Bottled water
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 0% 2% 0% 0% 1% 0% 3% 0% 0%
Butterscotch
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Contains more Calcium +150%
Contains more Magnesium +∞%
Contains less Sodium -99.5%
Contains more Copper +600%
Contains more Iron +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bottled water
Bottled water
0
:
7
Butterscotch
Butterscotch
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin K +∞%
Bottled water
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Butterscotch
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bottled water
Bottled water
1
:
4
Butterscotch
Butterscotch
Contains more Water +1804.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +5000%
Bottled water
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.98 g
Other: 0.02 g
Butterscotch
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more Water +1804.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +5000%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bottled water Butterscotch
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Bottled water Butterscotch Opinion
Net carbs 0g 90.4g Butterscotch
Protein 0g 0.03g Butterscotch
Fats 0g 3.3g Butterscotch
Carbs 0g 90.4g Butterscotch
Calories 0kcal 391kcal Butterscotch
Sugar 0g 80.46g Bottled water
Calcium 10mg 4mg Bottled water
Iron 0mg 0.01mg Butterscotch
Magnesium 2mg 0mg Bottled water
Phosphorus 0mg 1mg Butterscotch
Potassium 0mg 3mg Butterscotch
Sodium 2mg 391mg Bottled water
Zinc 0mg 0.09mg Butterscotch
Copper 0.007mg 0.001mg Bottled water
Manganese 0.001mg Butterscotch
Selenium 0µg 0.6µg Butterscotch
Vitamin A 0IU 100IU Butterscotch
Vitamin A RAE 0µg 28µg Butterscotch
Vitamin E 0mg 0.09mg Butterscotch
Vitamin B1 0mg 0.012mg Butterscotch
Vitamin B2 0mg 0.016mg Butterscotch
Vitamin B3 0mg 0.002mg Butterscotch
Vitamin B5 0mg 0.004mg Butterscotch
Vitamin K 0µg 0.3µg Butterscotch
Cholesterol 0mg 9mg Bottled water
Saturated Fat 0g 2.065g Bottled water
Monounsaturated Fat 0g 0.845g Butterscotch
Polyunsaturated fat 0g 0.122g Butterscotch

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bottled water Butterscotch
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Bottled water
1%
Butterscotch
Minerals Daily Need Coverage Score
1%
Bottled water
6%
Butterscotch

Comparison summary

Which food is richer in minerals?
Butterscotch
Butterscotch is relatively richer in minerals
Which food is richer in vitamins?
Butterscotch
Butterscotch is relatively richer in vitamins
Which food is lower in Sugar?
Bottled water
Bottled water is lower in Sugar (difference - 80.46g)
Which food contains less Sodium?
Bottled water
Bottled water contains less Sodium (difference - 389mg)
Which food is lower in Cholesterol?
Bottled water
Bottled water is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Bottled water
Bottled water is lower in Saturated Fat (difference - 2.065g)
Which food is lower in glycemic index?
Bottled water
Bottled water is lower in glycemic index (difference - 60)
Which food is cheaper?
Bottled water
Bottled water is cheaper (difference - $2.4)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bottled water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174158/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.