Brie vs. Brotwurst — In-Depth Nutrition Comparison
Compare
Differences between brie and brotwurst
- Brie has more vitamin B2, folate, calcium, and vitamin B5, while brotwurst has more vitamin B3, vitamin B12, and vitamin B1.
- Brie's daily need coverage for saturated fat is 37% higher.
- Brotwurst contains 13 times less folate than brie. Brie contains 65µg of folate, while brotwurst contains 5µg.
- The amount of saturated fat in brotwurst is lower.
The food types used in this comparison are Cheese, brie and Brotwurst, pork, beef, link.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +25% |
| Contains more CalciumCalcium | +283.3% |
| Contains more ZincZinc | +13.3% |
| Contains more PhosphorusPhosphorus | +40.3% |
| Contains less SodiumSodium | -43.4% |
| Contains more PotassiumPotassium | +84.9% |
| Contains more IronIron | +106% |
| Contains more CopperCopper | +321.1% |
| Contains more ManganeseManganese | +17.6% |
| Contains more SeleniumSelenium | +17.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +66.7% |
| Contains more Vitamin B2Vitamin B2 | +126.1% |
| Contains more Vitamin B5Vitamin B5 | +1050% |
| Contains more Vitamin B6Vitamin B6 | +80.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +1200% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin EVitamin E | +12.5% |
| Contains more Vitamin B1Vitamin B1 | +257.1% |
| Contains more Vitamin B3Vitamin B3 | +768.4% |
| Contains more Vitamin B12Vitamin B12 | +24.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 17.41g | 9.93g | 34% |
| Vitamin B2 | 0.52mg | 0.23mg | 22% |
| Sodium | 629mg | 1112mg | 21% |
| Vitamin A | 174µg | 0µg | 19% |
| Vitamin B3 | 0.38mg | 3.3mg | 18% |
| Vitamin B12 | 1.65µg | 2.05µg | 17% |
| Vitamin B1 | 0.07mg | 0.25mg | 15% |
| Folate | 65µg | 5µg | 15% |
| Calcium | 184mg | 48mg | 14% |
| Monounsaturated fat | 8.013g | 13.34g | 13% |
| Polyunsaturated fat | 0.826g | 2.83g | 13% |
| Vitamin B5 | 0.69mg | 0.06mg | 13% |
| Protein | 20.75g | 14.3g | 13% |
| Cholesterol | 100mg | 63mg | 12% |
| Phosphorus | 188mg | 134mg | 8% |
| Vitamin B6 | 0.235mg | 0.13mg | 8% |
| Iron | 0.5mg | 1.03mg | 7% |
| Copper | 0.019mg | 0.08mg | 7% |
| Selenium | 14.5µg | 17µg | 5% |
| Potassium | 152mg | 281mg | 4% |
| Choline | 15.4mg | 3% | |
| Zinc | 2.38mg | 2.1mg | 3% |
| Vitamin K | 2.3µg | 0µg | 2% |
| Calories | 334kcal | 323kcal | 1% |
| Vitamin D | 0.5µg | 0.3µg | 1% |
| Magnesium | 20mg | 16mg | 1% |
| Vitamin D | 20IU | 11IU | 1% |
| Carbs | 0.45g | 2.98g | 1% |
| Fats | 27.68g | 27.8g | 0% |
| Net carbs | 0.45g | 2.98g | N/A |
| Sugar | 0.45g | 2.98g | N/A |
| Vitamin E | 0.24mg | 0.27mg | 0% |
| Manganese | 0.034mg | 0.04mg | 0% |
| Tryptophan | 0.322mg | 0.13mg | 0% |
| Threonine | 0.751mg | 0.6mg | 0% |
| Isoleucine | 1.015mg | 0.61mg | 0% |
| Leucine | 1.929mg | 1.08mg | 0% |
| Lysine | 1.851mg | 1.14mg | 0% |
| Methionine | 0.592mg | 0.37mg | 0% |
| Phenylalanine | 1.158mg | 0.54mg | 0% |
| Valine | 1.34mg | 0.68mg | 0% |
| Histidine | 0.716mg | 0.44mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +45.1% |
| Contains more CarbsCarbs | +562.2% |
| Contains more OtherOther | +34.1% |
~equal in
Fats
~27.8g
~equal in
Water
~51.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -43% |
| Contains more Mono. FatMonounsaturated fat | +66.5% |
| Contains more Poly. FatPolyunsaturated fat | +242.6% |