Broth vs. Brotwurst — In-Depth Nutrition Comparison
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A recap on the differences between broth and brotwurst
- Broth has more selenium, vitamin B2, calcium, and vitamin B5; however, brotwurst is higher in vitamin B12, zinc, and vitamin B1.
- Broth covers your daily sodium needs 990% more than brotwurst.
- Brotwurst contains 10 times less vitamin B5 than broth. Broth contains 0.6mg of vitamin B5, while brotwurst contains 0.06mg.
- Brotwurst has less sodium.
Food varieties used in this article are Soup, chicken broth or bouillon, dry and Brotwurst, pork, beef, link.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +250% |
| Contains more CalciumCalcium | +289.6% |
| Contains more PhosphorusPhosphorus | +23.9% |
| Contains more ManganeseManganese | +275% |
| Contains more SeleniumSelenium | +64.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +2233.3% |
| Contains less SodiumSodium | -95.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +70.4% |
| Contains more Vitamin B2Vitamin B2 | +87% |
| Contains more Vitamin B5Vitamin B5 | +900% |
| Contains more FolateFolate | +540% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +150% |
| Contains more Vitamin B3Vitamin B3 | +34.1% |
| Contains more Vitamin B6Vitamin B6 | +30% |
| Contains more Vitamin B12Vitamin B12 | +583.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23875mg | 1112mg | 990% |
| Vitamin B12 | 0.3µg | 2.05µg | 73% |
| Saturated fat | 3.43g | 9.93g | 30% |
| Fats | 13.88g | 27.8g | 21% |
| Choline | 114.6mg | 21% | |
| Selenium | 28µg | 17µg | 20% |
| Monounsaturated fat | 5.36g | 13.34g | 20% |
| Zinc | 0.09mg | 2.1mg | 18% |
| Cholesterol | 13mg | 63mg | 17% |
| Vitamin B2 | 0.43mg | 0.23mg | 15% |
| Calcium | 187mg | 48mg | 14% |
| Vitamin B1 | 0.1mg | 0.25mg | 13% |
| Polyunsaturated fat | 4.48g | 2.83g | 11% |
| Vitamin B5 | 0.6mg | 0.06mg | 11% |
| Magnesium | 56mg | 16mg | 10% |
| Copper | 0mg | 0.08mg | 9% |
| Folate | 32µg | 5µg | 7% |
| Carbs | 18.01g | 2.98g | 5% |
| Phosphorus | 166mg | 134mg | 5% |
| Vitamin B3 | 2.46mg | 3.3mg | 5% |
| Manganese | 0.15mg | 0.04mg | 5% |
| Protein | 16.66g | 14.3g | 5% |
| Calories | 267kcal | 323kcal | 3% |
| Vitamin D | 0µg | 0.3µg | 2% |
| Vitamin B6 | 0.1mg | 0.13mg | 2% |
| Vitamin E | 0.46mg | 0.27mg | 1% |
| Potassium | 309mg | 281mg | 1% |
| Vitamin D | 0IU | 11IU | 1% |
| Vitamin C | 1.1mg | 0mg | 1% |
| Net carbs | 18.01g | 2.98g | N/A |
| Iron | 1.03mg | 1.03mg | 0% |
| Sugar | 17.36g | 2.98g | N/A |
| Tryptophan | 0.13mg | 0% | |
| Threonine | 0.6mg | 0% | |
| Isoleucine | 0.61mg | 0% | |
| Leucine | 1.08mg | 0% | |
| Lysine | 1.14mg | 0% | |
| Methionine | 0.37mg | 0% | |
| Phenylalanine | 0.54mg | 0% | |
| Valine | 0.68mg | 0% | |
| Histidine | 0.44mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +16.5% |
| Contains more CarbsCarbs | +504.4% |
| Contains more OtherOther | +1258.6% |
| Contains more FatsFats | +100.3% |
| Contains more WaterWater | +2159.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -65.5% |
| Contains more Poly. FatPolyunsaturated fat | +58.3% |
| Contains more Mono. FatMonounsaturated fat | +148.9% |