Brotwurst vs. Biscuit — In-Depth Nutrition Comparison
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Differences between brotwurst and biscuits
- Brotwurst has more vitamin B12 and zinc, while biscuits have more iron, calcium, manganese, folate, and vitamin B1.
- Brotwurst's daily need coverage for vitamin B12 is 82% higher.
- Biscuits contain 21 times less cholesterol than brotwurst. Brotwurst contains 63mg of cholesterol, while biscuits contain 3mg.
The food types used in this comparison are Brotwurst, pork, beef, link and Biscuits, plain or buttermilk, prepared from recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +132.2% |
| Contains more ZincZinc | +288.9% |
| Contains more MagnesiumMagnesium | +12.5% |
| Contains more CalciumCalcium | +389.6% |
| Contains more IronIron | +181.6% |
| Contains more PhosphorusPhosphorus | +22.4% |
| Contains less SodiumSodium | -47.8% |
| Contains more ManganeseManganese | +845% |
| Contains more SeleniumSelenium | +14.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B3Vitamin B3 | +11.9% |
| Contains more Vitamin B6Vitamin B6 | +271.4% |
| Contains more Vitamin B12Vitamin B12 | +2462.5% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +42.4% |
| Contains more Vitamin B2Vitamin B2 | +34.8% |
| Contains more Vitamin B5Vitamin B5 | +375% |
| Contains more FolateFolate | +1120% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 0.08µg | 82% |
| Saturated fat | 9.93g | 4.324g | 25% |
| Iron | 1.03mg | 2.9mg | 23% |
| Sodium | 1112mg | 580mg | 23% |
| Cholesterol | 63mg | 3mg | 20% |
| Calcium | 48mg | 235mg | 19% |
| Fats | 27.8g | 16.3g | 18% |
| Monounsaturated fat | 13.34g | 6.93g | 16% |
| Protein | 14.3g | 7g | 15% |
| Manganese | 0.04mg | 0.378mg | 15% |
| Folate | 5µg | 61µg | 14% |
| Zinc | 2.1mg | 0.54mg | 14% |
| Carbs | 2.98g | 44.6g | 14% |
| Polyunsaturated fat | 2.83g | 4.163g | 9% |
| Vitamin B1 | 0.25mg | 0.356mg | 9% |
| Vitamin B6 | 0.13mg | 0.035mg | 7% |
| Vitamin B2 | 0.23mg | 0.31mg | 6% |
| Fiber | 0g | 1.5g | 6% |
| Potassium | 281mg | 121mg | 5% |
| Vitamin B5 | 0.06mg | 0.285mg | 5% |
| Selenium | 17µg | 19.5µg | 5% |
| Phosphorus | 134mg | 164mg | 4% |
| Vitamin B3 | 3.3mg | 2.949mg | 2% |
| Calories | 323kcal | 353kcal | 2% |
| Vitamin D | 0.3µg | 2% | |
| Vitamin E | 0.27mg | 2% | |
| Vitamin D | 11IU | 1% | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 2.98g | 43.1g | N/A |
| Magnesium | 16mg | 18mg | 0% |
| Sugar | 2.98g | 2.18g | N/A |
| Copper | 0.08mg | 0.082mg | 0% |
| Tryptophan | 0.13mg | 0.087mg | 0% |
| Threonine | 0.6mg | 0.211mg | 0% |
| Isoleucine | 0.61mg | 0.273mg | 0% |
| Leucine | 1.08mg | 0.514mg | 0% |
| Lysine | 1.14mg | 0.226mg | 0% |
| Methionine | 0.37mg | 0.132mg | 0% |
| Phenylalanine | 0.54mg | 0.347mg | 0% |
| Valine | 0.68mg | 0.313mg | 0% |
| Histidine | 0.44mg | 0.161mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +104.3% |
| Contains more FatsFats | +70.6% |
| Contains more WaterWater | +77.5% |
| Contains more OtherOther | +13.1% |
| Contains more CarbsCarbs | +1396.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +92.5% |
| Contains less Sat. FatSaturated fat | -56.5% |
| Contains more Poly. FatPolyunsaturated fat | +47.1% |