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  6. Brotwurst vs. Chicken neck

Brotwurst vs. Chicken neck — In-Depth Nutrition Comparison

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How are Brotwurst and Chicken neck different?

  • Brotwurst is higher in Vitamin B12, Vitamin B1, and Selenium, however, Chicken neck is richer in Vitamin B5, Iron, and Vitamin A RAE.
  • Daily need coverage for Vitamin B12 from Brotwurst is 75% higher.
  • Brotwurst contains 17 times more Sodium than Chicken neck. While Brotwurst contains 1112mg of Sodium, Chicken neck contains only 64mg.

Brotwurst, pork, beef, link and Chicken, broilers or fryers, neck, meat and skin, raw are the varieties used in this article.

Infographic

Brotwurst vs Chicken neck infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Brotwurst
Brotwurst
7
:
2
Chicken neck
Chicken neck
Contains more Calcium +166.7%
Contains more Magnesium +23.1%
Contains more Phosphorus +19.6%
Contains more Potassium +105.1%
Contains more Zinc +12.9%
Contains more Manganese +21.2%
Contains more Selenium +41.7%
Contains more Iron +84.5%
Contains less Sodium -94.2%
Equal in Copper - 0.08
Brotwurst
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 15% 39% 12% 58% 25% 146% 58% 27% 6% 93%
Chicken neck
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 72% 10% 48% 13% 9% 51% 27% 5% 66%
Contains more Calcium +166.7%
Contains more Magnesium +23.1%
Contains more Phosphorus +19.6%
Contains more Potassium +105.1%
Contains more Zinc +12.9%
Contains more Manganese +21.2%
Contains more Selenium +41.7%
Contains more Iron +84.5%
Contains less Sodium -94.2%
Equal in Copper - 0.08

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Brotwurst
Brotwurst
5
:
5
Chicken neck
Chicken neck
Contains more Vitamin B1 +431.9%
Contains more Vitamin B2 +20.4%
Contains more Vitamin B12 +688.5%
Contains more Vitamin A +∞%
Contains more Vitamin E +11.1%
Contains more Vitamin B5 +1316.7%
Contains more Vitamin B6 +30.8%
Equal in Vitamin B3 - 3.608
Equal in Folate - 5
Brotwurst
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 6% 9% 0% 63% 54% 62% 4% 30% 4% 257% 0%
Chicken neck
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 6% 0% 0% 12% 45% 68% 51% 40% 4% 33% 0%
Contains more Vitamin B1 +431.9%
Contains more Vitamin B2 +20.4%
Contains more Vitamin B12 +688.5%
Contains more Vitamin A +∞%
Contains more Vitamin E +11.1%
Contains more Vitamin B5 +1316.7%
Contains more Vitamin B6 +30.8%
Equal in Vitamin B3 - 3.608
Equal in Folate - 5

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Brotwurst
Brotwurst
4
:
1
Chicken neck
Chicken neck
Contains more Carbs +∞%
Contains more Water +16.9%
Equal in Protein - 14.07
Equal in Fats - 26.24
Brotwurst
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Chicken neck
14% 26% 60%
Protein: 14.07 g
Fats: 26.24 g
Carbs: 0 g
Water: 59.99 g
Other: 0 g
Contains more Carbs +∞%
Contains more Water +16.9%
Equal in Protein - 14.07
Equal in Fats - 26.24

Fat Type Comparison

Fat type breakdown side-by-side comparison
Brotwurst
Brotwurst
1
:
2
Chicken neck
Chicken neck
Contains more Monounsaturated Fat +26.4%
Contains less Saturated Fat -26.8%
Contains more Polyunsaturated fat +100.7%
Brotwurst
38% 51% 11%
Saturated Fat: 9.93 g
Monounsaturated Fat: 13.34 g
Polyunsaturated fat: 2.83 g
Chicken neck
31% 45% 24%
Saturated Fat: 7.27 g
Monounsaturated Fat: 10.55 g
Polyunsaturated fat: 5.68 g
Contains more Monounsaturated Fat +26.4%
Contains less Saturated Fat -26.8%
Contains more Polyunsaturated fat +100.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Brotwurst Chicken neck
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Brotwurst Chicken neck Opinion
Net carbs 2.98g 0g Brotwurst
Protein 14.3g 14.07g Brotwurst
Fats 27.8g 26.24g Brotwurst
Carbs 2.98g 0g Brotwurst
Calories 323kcal 297kcal Brotwurst
Sugar 2.98g Chicken neck
Calcium 48mg 18mg Brotwurst
Iron 1.03mg 1.9mg Chicken neck
Magnesium 16mg 13mg Brotwurst
Phosphorus 134mg 112mg Brotwurst
Potassium 281mg 137mg Brotwurst
Sodium 1112mg 64mg Chicken neck
Zinc 2.1mg 1.86mg Brotwurst
Copper 0.08mg 0.08mg
Manganese 0.04mg 0.033mg Brotwurst
Selenium 17µg 12µg Brotwurst
Vitamin A 0IU 216IU Chicken neck
Vitamin A RAE 0µg 65µg Chicken neck
Vitamin E 0.27mg 0.3mg Chicken neck
Vitamin D 11IU Brotwurst
Vitamin D 0.3µg Brotwurst
Vitamin B1 0.25mg 0.047mg Brotwurst
Vitamin B2 0.23mg 0.191mg Brotwurst
Vitamin B3 3.3mg 3.608mg Chicken neck
Vitamin B5 0.06mg 0.85mg Chicken neck
Vitamin B6 0.13mg 0.17mg Chicken neck
Folate 5µg 5µg
Vitamin B12 2.05µg 0.26µg Brotwurst
Tryptophan 0.13mg 0.137mg Chicken neck
Threonine 0.6mg 0.545mg Brotwurst
Isoleucine 0.61mg 0.588mg Brotwurst
Leucine 1.08mg 0.933mg Brotwurst
Lysine 1.14mg 1.005mg Brotwurst
Methionine 0.37mg 0.332mg Brotwurst
Phenylalanine 0.54mg 0.514mg Brotwurst
Valine 0.68mg 0.641mg Brotwurst
Histidine 0.44mg 0.348mg Brotwurst
Cholesterol 63mg 99mg Brotwurst
Saturated Fat 9.93g 7.27g Chicken neck
Omega-3 - DHA 0g 0.06g Chicken neck
Omega-3 - EPA 0g 0.02g Chicken neck
Omega-3 - DPA 0g 0.03g Chicken neck
Monounsaturated Fat 13.34g 10.55g Brotwurst
Polyunsaturated fat 2.83g 5.68g Chicken neck

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Brotwurst Chicken neck
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
40%
Brotwurst
22%
Chicken neck
Minerals Daily Need Coverage Score
47%
Brotwurst
30%
Chicken neck

Comparison summary

Which food is lower in Sugar?
Chicken neck
Chicken neck is lower in Sugar (difference - 2.98g)
Which food contains less Sodium?
Chicken neck
Chicken neck contains less Sodium (difference - 1048mg)
Which food is lower in Saturated Fat?
Chicken neck
Chicken neck is lower in Saturated Fat (difference - 2.66g)
Which food is lower in Cholesterol?
Brotwurst
Brotwurst is lower in Cholesterol (difference - 36mg)
Which food is lower in glycemic index?
Brotwurst
Brotwurst is lower in glycemic index (difference - 0)
Which food is richer in minerals?
Brotwurst
Brotwurst is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Chicken neck - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172382/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.