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  6. Brotwurst vs. Chicken neck

Brotwurst vs. Chicken neck — In-Depth Nutrition Comparison

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How are brotwurst and chicken neck different?

  • Brotwurst is higher in vitamin B12, vitamin B1, and selenium; however, chicken neck is richer in vitamin B5 and iron.
  • Daily need coverage for vitamin B12 for brotwurst is 75% higher.
  • Brotwurst contains 17 times more sodium than chicken neck. While brotwurst contains 1112mg of sodium, chicken neck contains only 64mg.

Brotwurst, pork, beef, link and Chicken, broilers or fryers, neck, meat, and skin, raw are the varieties used in this article.

Infographic

Brotwurst vs Chicken neck infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 5.4% 12% 71% 27% 51% 48% 8.3% 4.3% 65%
Contains more MagnesiumMagnesium +23.1%
Contains more CalciumCalcium +166.7%
Contains more PotassiumPotassium +105.1%
Contains more ZincZinc +12.9%
Contains more PhosphorusPhosphorus +19.6%
Contains more ManganeseManganese +21.2%
Contains more SeleniumSelenium +41.7%
Contains more IronIron +84.5%
Contains less SodiumSodium -94.2%
~equal in Copper ~0.08mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 22% 6% 0% 12% 44% 68% 51% 39% 33% 0% 3.8% 0%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +431.9%
Contains more Vitamin B2Vitamin B2 +20.4%
Contains more Vitamin B12Vitamin B12 +688.5%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +11.1%
Contains more Vitamin B5Vitamin B5 +1316.7%
Contains more Vitamin B6Vitamin B6 +30.8%
~equal in Vitamin C ~0mg
~equal in Vitamin B3 ~3.608mg
~equal in Vitamin K ~µg
~equal in Folate ~5µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Brotwurst Chicken neck DV% diff.
Vitamin B12 2.05µg 0.26µg 75%
Sodium 1112mg 64mg 46%
Polyunsaturated fat 2.83g 5.68g 19%
Vitamin B1 0.25mg 0.047mg 17%
Vitamin B5 0.06mg 0.85mg 16%
Cholesterol 63mg 99mg 12%
Saturated fat 9.93g 7.27g 12%
Iron 1.03mg 1.9mg 11%
Selenium 17µg 12µg 9%
Monounsaturated fat 13.34g 10.55g 7%
Vitamin A 0µg 65µg 7%
Potassium 281mg 137mg 4%
Calcium 48mg 18mg 3%
Vitamin B6 0.13mg 0.17mg 3%
Phosphorus 134mg 112mg 3%
Vitamin B2 0.23mg 0.191mg 3%
Zinc 2.1mg 1.86mg 2%
Fats 27.8g 26.24g 2%
Vitamin B3 3.3mg 3.608mg 2%
Vitamin D 0.3µg 2%
Calories 323kcal 297kcal 1%
Magnesium 16mg 13mg 1%
Vitamin D 11IU 1%
Carbs 2.98g 0g 1%
Protein 14.3g 14.07g 0%
Net carbs 2.98g 0g N/A
Sugar 2.98g N/A
Copper 0.08mg 0.08mg 0%
Vitamin E 0.27mg 0.3mg 0%
Manganese 0.04mg 0.033mg 0%
Folate 5µg 5µg 0%
Tryptophan 0.13mg 0.137mg 0%
Threonine 0.6mg 0.545mg 0%
Isoleucine 0.61mg 0.588mg 0%
Leucine 1.08mg 0.933mg 0%
Lysine 1.14mg 1.005mg 0%
Methionine 0.37mg 0.332mg 0%
Phenylalanine 0.54mg 0.514mg 0%
Valine 0.68mg 0.641mg 0%
Histidine 0.44mg 0.348mg 0%
Omega-3 - EPA 0g 0.02g N/A
Omega-3 - DHA 0g 0.06g N/A
Omega-3 - DPA 0g 0.03g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
14% 26% 60%
Protein: 14.07 g
Fats: 26.24 g
Carbs: 0 g
Water: 59.99 g
Other: 0 g
Contains more CarbsCarbs +∞%
Contains more OtherOther +-1306.7%
Contains more WaterWater +16.9%
~equal in Protein ~14.07g
~equal in Fats ~26.24g

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
31% 45% 24%
Saturated fat: Sat. Fat 7.27 g
Monounsaturated fat: Mono. Fat 10.55 g
Polyunsaturated fat: Poly. Fat 5.68 g
Contains more Mono. FatMonounsaturated fat +26.4%
Contains less Sat. FatSaturated fat -26.8%
Contains more Poly. FatPolyunsaturated fat +100.7%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Chicken neck - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172382/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.