Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Brotwurst vs. Ice pop — In-Depth Nutrition Comparison

Compare

How are brotwurst and ice pop different?

  • Brotwurst is higher than ice pop in vitamin B12, selenium, vitamin B1, vitamin B3, phosphorus, zinc, and vitamin B2.
  • Brotwurst covers your daily need for vitamin B12, 85% more than ice pop.

Brotwurst, pork, beef, link and Frozen novelties, ice type, pop types were used in this article.

Infographic

Brotwurst vs Ice pop infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 1.3% 20% 0% 4.1% 0% 0.91% 0% 1.1%
Contains more MagnesiumMagnesium +1500%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1773.3%
Contains more IronIron +90.7%
Contains more CopperCopper +∞%
Contains more ZincZinc +1300%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +8400%
Contains less SodiumSodium -99.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +5900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Brotwurst Ice pop DV% diff.
Vitamin B12 2.05µg 0µg 85%
Sodium 1112mg 7mg 48%
Saturated fat 9.93g 0.013g 45%
Fats 27.8g 0.24g 42%
Monounsaturated fat 13.34g 0.051g 33%
Selenium 17µg 0.2µg 31%
Protein 14.3g 0g 29%
Cholesterol 63mg 0mg 21%
Vitamin B3 3.3mg 0mg 21%
Vitamin B1 0.25mg 0mg 21%
Polyunsaturated fat 2.83g 0.016g 19%
Phosphorus 134mg 0mg 19%
Zinc 2.1mg 0.15mg 18%
Vitamin B2 0.23mg 0mg 18%
Calories 323kcal 79kcal 12%
Vitamin B6 0.13mg 0mg 10%
Copper 0.08mg 0mg 9%
Potassium 281mg 15mg 8%
Iron 1.03mg 0.54mg 6%
Calcium 48mg 0mg 5%
Carbs 2.98g 19.23g 5%
Magnesium 16mg 1mg 4%
Fructose 2.72g 3%
Vitamin D 0.3µg 0µg 2%
Manganese 0.04mg 0mg 2%
Vitamin E 0.27mg 0mg 2%
Vitamin D 11IU 0IU 1%
Folate 5µg 0µg 1%
Vitamin C 0mg 0.7mg 1%
Vitamin B5 0.06mg 0.001mg 1%
Net carbs 2.98g 19.23g N/A
Sugar 2.98g 13.66g N/A
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
19% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.23 g
Water: 80.49 g
Other: 0.04 g
Contains more ProteinProtein +∞%
Contains more FatsFats +11483.3%
Contains more OtherOther +8950%
Contains more CarbsCarbs +545.3%
Contains more WaterWater +56.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
16% 64% 20%
Saturated fat: Sat. Fat 0.013 g
Monounsaturated fat: Mono. Fat 0.051 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +26056.9%
Contains more Poly. FatPolyunsaturated fat +17587.5%
Contains less Sat. FatSaturated fat -99.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Ice pop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168813/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.