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  6. Brotwurst vs. Toffee

Brotwurst vs. Toffee — In-Depth Nutrition Comparison

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How are brotwurst and toffee different?

  • Brotwurst is richer in vitamin B12, selenium, vitamin B3, vitamin B1, zinc, and phosphorus, while toffee is higher in vitamin A.
  • Brotwurst covers your daily need for vitamin B12, 81% more than toffee.
  • Brotwurst contains 114 times more vitamin B3 than toffee. Brotwurst contains 3.3mg of vitamin B3, while toffee contains 0.029mg.
  • Toffee is lower in sodium.

Brotwurst, pork, beef, link and Candies, toffee, prepared-from-recipe types were used in this article.

Infographic

Brotwurst vs Toffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Toffee
Toffee
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more MagnesiumMagnesium +300%
Contains more CalciumCalcium +41.2%
Contains more PotassiumPotassium +451%
Contains more IronIron +3333.3%
Contains more CopperCopper +2566.7%
Contains more ZincZinc +1650%
Contains more PhosphorusPhosphorus +318.8%
Contains more ManganeseManganese +1900%
Contains more SeleniumSelenium +2025%
Contains less SodiumSodium -87.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Toffee
Toffee
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +3025%
Contains more Vitamin B2Vitamin B2 +238.2%
Contains more Vitamin B3Vitamin B3 +11279.3%
Contains more Vitamin B6Vitamin B6 +1344.4%
Contains more Vitamin B12Vitamin B12 +1763.6%
Contains more FolateFolate +150%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +248.1%
Contains more Vitamin B5Vitamin B5 +123.3%
Contains more Vitamin KVitamin K +∞%
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Brotwurst Toffee DV% diff.
Vitamin B12 2.05µg 0.11µg 81%
Saturated fat 9.93g 20.565g 48%
Sodium 1112mg 135mg 42%
Vitamin A 0µg 319µg 35%
Selenium 17µg 0.8µg 29%
Protein 14.3g 1.07g 26%
Carbs 2.98g 64.72g 21%
Vitamin B1 0.25mg 0.008mg 20%
Vitamin B3 3.3mg 0.029mg 20%
Zinc 2.1mg 0.12mg 18%
Phosphorus 134mg 32mg 15%
Cholesterol 63mg 104mg 14%
Iron 1.03mg 0.03mg 13%
Vitamin B2 0.23mg 0.068mg 12%
Calories 323kcal 560kcal 12%
Monounsaturated fat 13.34g 8.964g 11%
Polyunsaturated fat 2.83g 1.222g 11%
Vitamin B6 0.13mg 0.009mg 9%
Copper 0.08mg 0.003mg 9%
Fats 27.8g 32.75g 8%
Potassium 281mg 51mg 7%
Vitamin E 0.27mg 0.94mg 4%
Magnesium 16mg 4mg 3%
Vitamin D 0.3µg 2%
Manganese 0.04mg 0.002mg 2%
Vitamin K 0µg 2.8µg 2%
Calcium 48mg 34mg 1%
Vitamin D 11IU 1%
Vitamin B5 0.06mg 0.134mg 1%
Folate 5µg 2µg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 2.98g 64.72g N/A
Sugar 2.98g 63.47g N/A
Trans fat 0.674g N/A
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Toffee
Toffee
2
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more ProteinProtein +1236.4%
Contains more WaterWater +9227.3%
Contains more OtherOther +297.8%
Contains more FatsFats +17.8%
Contains more CarbsCarbs +2071.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Toffee
Toffee
0
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
Contains less Sat. FatSaturated fat -51.7%
Contains more Mono. FatMonounsaturated fat +48.8%
Contains more Poly. FatPolyunsaturated fat +131.6%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.