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  6. Burrito vs. Absinthe

Burrito vs. Absinthe — In-Depth Nutrition Comparison

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Summary of differences between Burrito and Absinthe

  • The amount of Iron, Vitamin B1, Vitamin B2, Vitamin B12, Vitamin B5, Selenium, Copper, and Manganese in Burrito is higher than in Absinthe.
  • Burrito covers your daily need of Iron 26% more than Absinthe.
  • The amount of Saturated Fat in Absinthe is lower.

These are the specific foods used in this comparison Fast foods, burrito, with beans and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Burrito vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Burrito
Burrito
9
:
1
Absinthe
Absinthe
Contains more Calcium +∞%
Contains more Iron +5100%
Contains more Magnesium +∞%
Contains more Phosphorus +1025%
Contains more Potassium +14950%
Contains more Zinc +1650%
Contains more Copper +728.6%
Contains more Manganese +2122.2%
Contains more Selenium +∞%
Contains less Sodium -99.8%
Burrito
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 16% 78% 29% 20% 27% 60% 20% 58% 53% 56%
Absinthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Contains more Calcium +∞%
Contains more Iron +5100%
Contains more Magnesium +∞%
Contains more Phosphorus +1025%
Contains more Potassium +14950%
Contains more Zinc +1650%
Contains more Copper +728.6%
Contains more Manganese +2122.2%
Contains more Selenium +∞%
Contains less Sodium -99.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Burrito
Burrito
9
:
0
Absinthe
Absinthe
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +4733.3%
Contains more Vitamin B2 +6900%
Contains more Vitamin B3 +14284.6%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +13900%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Burrito
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 0% 0% 3% 73% 65% 36% 56% 33% 30% 63% 0%
Absinthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +4733.3%
Contains more Vitamin B2 +6900%
Contains more Vitamin B3 +14284.6%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +13900%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Burrito
Burrito
3
:
2
Absinthe
Absinthe
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +2197.3%
Equal in Water - 57.5
Burrito
6% 6% 33% 53% 2%
Protein: 6.48 g
Fats: 6.22 g
Carbs: 32.92 g
Water: 52.53 g
Other: 1.85 g
Absinthe
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +2197.3%
Equal in Water - 57.5

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Burrito Absinthe
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Burrito Absinthe Opinion
Net carbs 32.92g 0g Burrito
Protein 6.48g 0g Burrito
Fats 6.22g 0g Burrito
Carbs 32.92g 0g Burrito
Calories 206kcal 295kcal Absinthe
Calcium 52mg 0mg Burrito
Iron 2.08mg 0.04mg Burrito
Magnesium 40mg 0mg Burrito
Phosphorus 45mg 4mg Burrito
Potassium 301mg 2mg Burrito
Sodium 454mg 1mg Absinthe
Zinc 0.7mg 0.04mg Burrito
Copper 0.174mg 0.021mg Burrito
Manganese 0.4mg 0.018mg Burrito
Selenium 10.1µg 0µg Burrito
Vitamin A 153IU 0IU Burrito
Vitamin C 0.9mg 0mg Burrito
Vitamin B1 0.29mg 0.006mg Burrito
Vitamin B2 0.28mg 0.004mg Burrito
Vitamin B3 1.87mg 0.013mg Burrito
Vitamin B5 0.92mg 0mg Burrito
Vitamin B6 0.14mg 0.001mg Burrito
Folate 40µg 0µg Burrito
Vitamin B12 0.5µg 0µg Burrito
Tryptophan 0.079mg 0mg Burrito
Threonine 0.244mg 0mg Burrito
Isoleucine 0.27mg 0mg Burrito
Leucine 0.504mg 0mg Burrito
Lysine 0.343mg 0mg Burrito
Methionine 0.107mg 0mg Burrito
Phenylalanine 0.351mg 0mg Burrito
Valine 0.319mg 0mg Burrito
Histidine 0.172mg 0mg Burrito
Cholesterol 2mg 0mg Absinthe
Saturated Fat 3.174g 0g Absinthe
Monounsaturated Fat 2.184g 0g Burrito
Polyunsaturated fat 0.551g 0g Burrito

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Burrito Absinthe
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
30%
Burrito
0%
Absinthe
Minerals Daily Need Coverage Score
41%
Burrito
1%
Absinthe

Comparison summary

Which food is richer in minerals?
Burrito
Burrito is relatively richer in minerals
Which food is richer in vitamins?
Burrito
Burrito is relatively richer in vitamins
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 453mg)
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 3.174g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 37)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Burrito - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172038/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.