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Burrito vs. Absinthe — In-Depth Nutrition Comparison

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Summary of differences between burrito and absinthe

  • The amount of iron, vitamin B1, vitamin B2, vitamin B12, vitamin B5, selenium, copper, and manganese in burrito is higher than in absinthe.
  • Burrito covers your daily need for iron, 26% more than absinthe.
  • The amount of saturated fat in absinthe is lower.
  • Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of burrito is 37.

These are the specific foods used in this comparison Fast foods, burrito, with beans and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Burrito vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 29% 16% 27% 78% 58% 19% 19% 59% 52% 55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +14950%
Contains more IronIron +5100%
Contains more CopperCopper +728.6%
Contains more ZincZinc +1650%
Contains more PhosphorusPhosphorus +1025%
Contains more ManganeseManganese +2122.2%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -99.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 0% 0% 0% 73% 65% 35% 55% 32% 63% 0% 30% 15%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +4733.3%
Contains more Vitamin B2Vitamin B2 +6900%
Contains more Vitamin B3Vitamin B3 +14284.6%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +13900%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 6% 33% 53% 2%
Protein: 6.48 g
Fats: 6.22 g
Carbs: 32.92 g
Water: 52.53 g
Other: 1.85 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +2197.3%
~equal in Water ~57.5g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Burrito Absinthe
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Sugar Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Burrito Absinthe DV% diff.
Iron 2.08mg 0.04mg 26%
Vitamin B1 0.29mg 0.006mg 24%
Vitamin B2 0.28mg 0.004mg 21%
Vitamin B12 0.5µg 0µg 21%
Sodium 454mg 1mg 20%
Vitamin B5 0.92mg 0mg 18%
Selenium 10.1µg 0µg 18%
Copper 0.174mg 0.021mg 17%
Manganese 0.4mg 0.018mg 17%
Saturated fat 3.174g 0g 14%
Protein 6.48g 0g 13%
Vitamin B3 1.87mg 0.013mg 12%
Vitamin B6 0.14mg 0.001mg 11%
Carbs 32.92g 0g 11%
Folate 40µg 0µg 10%
Magnesium 40mg 0mg 10%
Fats 6.22g 0g 10%
Potassium 301mg 2mg 9%
Phosphorus 45mg 4mg 6%
Zinc 0.7mg 0.04mg 6%
Choline 26.8mg 5%
Calcium 52mg 0mg 5%
Monounsaturated fat 2.184g 0g 5%
Polyunsaturated fat 0.551g 0g 4%
Calories 206kcal 295kcal 4%
Cholesterol 2mg 0mg 1%
Vitamin C 0.9mg 0mg 1%
Net carbs 32.92g 0g N/A
Tryptophan 0.079mg 0mg 0%
Threonine 0.244mg 0mg 0%
Isoleucine 0.27mg 0mg 0%
Leucine 0.504mg 0mg 0%
Lysine 0.343mg 0mg 0%
Methionine 0.107mg 0mg 0%
Phenylalanine 0.351mg 0mg 0%
Valine 0.319mg 0mg 0%
Histidine 0.172mg 0mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Burrito Absinthe
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
28%
Burrito
0%
Absinthe
Minerals Daily Need Coverage Score
41%
Burrito
1%
Absinthe

Comparison summary

Which food is richer in minerals?
Burrito
Burrito is relatively richer in minerals
Which food is richer in vitamins?
Burrito
Burrito is relatively richer in vitamins
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 453mg)
Which food is lower in Saturated fat?
Absinthe
Absinthe is lower in Saturated fat (difference - 3.174g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 37)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Burrito - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172038/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.