Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Butter
  5. Compare
  6. Butter vs. Mexican Cheese queso chihuahua

Butter vs. Mexican Cheese queso chihuahua — In-Depth Nutrition Comparison

Compare

Important differences between butter and mexican Cheese queso chihuahua

  • Butter has more vitamin A; however, mexican Cheese queso chihuahua has more calcium, phosphorus, vitamin B12, zinc, selenium, and vitamin B2.
  • Butter's daily need coverage for saturated fat is 158% more.
  • Butter has 13 times more vitamin A than mexican Cheese queso chihuahua. Butter has 2499IU of vitamin A, while mexican Cheese queso chihuahua has 193IU.
  • Mexican Cheese queso chihuahua is lower in saturated fat.

The food varieties used in the comparison are Butter, without salt and Cheese, mexican, queso chihuahua.

Infographic

Butter vs Mexican Cheese queso chihuahua infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butter
Butter
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 7.2% 2.1% 0.75% 5.3% 2.5% 10% 1.4% 0.52% 5.5%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 195% 4.6% 18% 8% 95% 189% 80% 9.3% 79%
Contains less SodiumSodium -98.2%
Contains more MagnesiumMagnesium +1050%
Contains more CalciumCalcium +2612.5%
Contains more PotassiumPotassium +116.7%
Contains more IronIron +2250%
Contains more CopperCopper +50%
Contains more ZincZinc +3788.9%
Contains more PhosphorusPhosphorus +1741.7%
Contains more ManganeseManganese +1675%
Contains more SeleniumSelenium +1350%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butter
Butter
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 228% 46% 0% 1.3% 7.8% 0.79% 6.6% 0.69% 21% 18% 2.3% 10%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 19% 5.2% 7.5% 4.5% 52% 2.8% 17% 13% 129% 6.3% 1.5% 8.4%
Contains more Vitamin AVitamin A +1121.4%
Contains more Vitamin EVitamin E +792.3%
Contains more Vitamin KVitamin K +180%
Contains more FolateFolate +50%
Contains more CholineCholine +22.1%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +260%
Contains more Vitamin B2Vitamin B2 +561.8%
Contains more Vitamin B3Vitamin B3 +257.1%
Contains more Vitamin B5Vitamin B5 +153.6%
Contains more Vitamin B6Vitamin B6 +1733.3%
Contains more Vitamin B12Vitamin B12 +505.9%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Butter Mexican Cheese queso chihuahua DV% diff.
Saturated fat 50.489g 18.843g 144%
Fats 81.11g 29.68g 79%
Vitamin A 684µg 56µg 70%
Calcium 24mg 651mg 63%
Phosphorus 24mg 442mg 60%
Protein 0.85g 21.56g 41%
Monounsaturated fat 23.43g 8.443g 37%
Cholesterol 215mg 105mg 37%
Vitamin B12 0.17µg 1.03µg 36%
Zinc 0.09mg 3.5mg 31%
Sodium 11mg 617mg 26%
Selenium 1µg 14.5µg 25%
Calories 717kcal 374kcal 17%
Vitamin B2 0.034mg 0.225mg 15%
Polyunsaturated fat 3.01g 0.892g 14%
Vitamin E 2.32mg 0.26mg 14%
Iron 0.02mg 0.47mg 6%
Magnesium 2mg 23mg 5%
Vitamin K 7µg 2.5µg 4%
Vitamin B6 0.003mg 0.055mg 4%
Vitamin D 0IU 22IU 3%
Vitamin D 0µg 0.5µg 3%
Manganese 0.004mg 0.071mg 3%
Vitamin B5 0.11mg 0.279mg 3%
Carbs 0.06g 5.56g 2%
Copper 0.016mg 0.024mg 1%
Choline 18.8mg 15.4mg 1%
Vitamin B3 0.042mg 0.15mg 1%
Vitamin B1 0.005mg 0.018mg 1%
Potassium 24mg 52mg 1%
Net carbs 0.06g 5.56g N/A
Sugar 0.06g 5.56g N/A
Folate 3µg 2µg 0%
Tryptophan 0.012mg 0.198mg 0%
Threonine 0.038mg 0.818mg 0%
Isoleucine 0.051mg 1.076mg 0%
Leucine 0.083mg 2.017mg 0%
Lysine 0.067mg 1.536mg 0%
Methionine 0.021mg 0.608mg 0%
Phenylalanine 0.041mg 1.037mg 0%
Valine 0.057mg 1.266mg 0%
Histidine 0.023mg 0.598mg 0%
Omega-3 - ALA 0.315g N/A
Omega-6 - Linoleic acid 2.166g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Butter
Butter
1
81% 18%
Protein: 0.85 g
Fats: 81.11 g
Carbs: 0.06 g
Water: 17.94 g
Other: 0.04 g
22% 30% 6% 39% 4%
Protein: 21.56 g
Fats: 29.68 g
Carbs: 5.56 g
Water: 39.13 g
Other: 4.07 g
Contains more FatsFats +173.3%
Contains more ProteinProtein +2436.5%
Contains more CarbsCarbs +9166.7%
Contains more WaterWater +118.1%
Contains more OtherOther +10075%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Butter
Butter
2
66% 30% 4%
Saturated fat: Sat. Fat 50.489 g
Monounsaturated fat: Mono. Fat 23.43 g
Polyunsaturated fat: Poly. Fat 3.01 g
67% 30% 3%
Saturated fat: Sat. Fat 18.843 g
Monounsaturated fat: Mono. Fat 8.443 g
Polyunsaturated fat: Poly. Fat 0.892 g
Contains more Mono. FatMonounsaturated fat +177.5%
Contains more Poly. FatPolyunsaturated fat +237.4%
Contains less Sat. FatSaturated fat -62.7%

People also compare

Butter
Butter vs Parmigiano-Reggiano
Parmigiano-Reggiano
Butter
Butter vs Powdered milk
Powdered milk
Butter
Butter vs Milk
Milk
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua vs
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua vs
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua vs

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173430/nutrients
  2. Mexican Cheese queso chihuahua - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173438/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.