Butterbur vs. Pickle relish — In-Depth Nutrition Comparison
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Significant differences between butterbur and pickle relish
- Butterbur has more vitamin C, potassium, manganese, calcium, and vitamin B6; however, pickle relish is richer in iron.
- Pickle relish covers your daily sodium needs 47% more than butterbur.
- Pickle relish has 32 times less vitamin C than butterbur. Butterbur has 31.5mg of vitamin C, while pickle relish has 1mg.
- Butterbur contains less sodium.
Specific food types used in this comparison are Butterbur, (fuki), raw and Pickle relish, hot dog.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1960% |
| Contains more PotassiumPotassium | +739.7% |
| Contains more CopperCopper | +25.6% |
| Contains less SodiumSodium | -99.4% |
| Contains more ManganeseManganese | +1726.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +35.7% |
| Contains more IronIron | +1150% |
| Contains more ZincZinc | +31.3% |
| Contains more PhosphorusPhosphorus | +233.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +3050% |
| Contains more Vitamin B5Vitamin B5 | +357.1% |
| Contains more Vitamin B6Vitamin B6 | +540% |
| Contains more FolateFolate | +900% |
| Contains more Vitamin AVitamin A | +166.7% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B3Vitamin B3 | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 7mg | 1091mg | 47% |
| Vitamin C | 31.5mg | 1mg | 34% |
| Potassium | 655mg | 78mg | 17% |
| Iron | 0.1mg | 1.25mg | 14% |
| Manganese | 0.274mg | 0.015mg | 11% |
| Calcium | 103mg | 5mg | 10% |
| Carbs | 3.61g | 23.35g | 7% |
| Vitamin B6 | 0.096mg | 0.015mg | 6% |
| Fiber | 1.5g | 6% | |
| Calories | 14kcal | 91kcal | 4% |
| Phosphorus | 12mg | 40mg | 4% |
| Folate | 10µg | 1µg | 2% |
| Vitamin B3 | 0.2mg | 0.5mg | 2% |
| Vitamin B2 | 0.02mg | 0.04mg | 2% |
| Protein | 0.39g | 1.5g | 2% |
| Selenium | 0.9µg | 0µg | 2% |
| Vitamin B1 | 0.02mg | 0.04mg | 2% |
| Copper | 0.103mg | 0.082mg | 2% |
| Vitamin A | 3µg | 8µg | 1% |
| Fats | 0.04g | 0.46g | 1% |
| Monounsaturated fat | 0.227g | 1% | |
| Polyunsaturated fat | 0.11g | 1% | |
| Vitamin B5 | 0.032mg | 0.007mg | 1% |
| Magnesium | 14mg | 19mg | 1% |
| Net carbs | 3.61g | 21.85g | N/A |
| Zinc | 0.16mg | 0.21mg | 0% |
| Saturated fat | 0.044g | 0% | |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.39 g
Fats:
0.04 g
Carbs:
3.61 g
Water:
94.5 g
Other:
1.46 g
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
| Contains more WaterWater | +31.9% |
| Contains more ProteinProtein | +284.6% |
| Contains more FatsFats | +1050% |
| Contains more CarbsCarbs | +546.8% |
| Contains more OtherOther | +108.2% |
