Pickle relish vs. Cream of tartar — In-Depth Nutrition Comparison
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What are the differences between pickle relish and cream of tartar?
- Pickle relish is higher in fiber and phosphorus, yet cream of tartar is higher in potassium, iron, copper, and manganese.
- Cream of tartar's daily need coverage for potassium is 483% more.
- Pickle relish has 21 times more sodium than cream of tartar. While pickle relish has 1091mg of sodium, cream of tartar has only 52mg.
We used Pickle relish, hot dog and Leavening agents, cream of tartar types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +850% |
| Contains more PhosphorusPhosphorus | +700% |
| Contains more CalciumCalcium | +60% |
| Contains more PotassiumPotassium | +21053.8% |
| Contains more IronIron | +197.6% |
| Contains more CopperCopper | +137.8% |
| Contains more ZincZinc | +100% |
| Contains less SodiumSodium | -95.2% |
| Contains more ManganeseManganese | +1266.7% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 78mg | 16500mg | 483% |
| Sodium | 1091mg | 52mg | 45% |
| Iron | 1.25mg | 3.72mg | 31% |
| Carbs | 23.35g | 61.5g | 13% |
| Copper | 0.082mg | 0.195mg | 13% |
| Calories | 91kcal | 258kcal | 8% |
| Manganese | 0.015mg | 0.205mg | 8% |
| Phosphorus | 40mg | 5mg | 5% |
| Fiber | 1.5g | 0.2g | 5% |
| Magnesium | 19mg | 2mg | 4% |
| Vitamin B3 | 0.5mg | 0mg | 3% |
| Vitamin B2 | 0.04mg | 0mg | 3% |
| Protein | 1.5g | 0g | 3% |
| Vitamin B1 | 0.04mg | 0mg | 3% |
| Zinc | 0.21mg | 0.42mg | 2% |
| Fats | 0.46g | 0g | 1% |
| Polyunsaturated fat | 0.11g | 0g | 1% |
| Vitamin A | 8µg | 0µg | 1% |
| Vitamin B6 | 0.015mg | 0mg | 1% |
| Monounsaturated fat | 0.227g | 0g | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Net carbs | 21.85g | 61.3g | N/A |
| Calcium | 5mg | 8mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
| Vitamin B5 | 0.007mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Saturated fat | 0.044g | 0g | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +4114.7% |
| Contains more CarbsCarbs | +163.4% |
| Contains more OtherOther | +1110.5% |
