Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Butterfinger vs. Jelly bean — In-Depth Nutrition Comparison

Compare

What are the differences between butterfinger and jelly bean?

  • The amount of manganese, copper, vitamin B3, phosphorus, vitamin E, magnesium, vitamin B1, zinc, and iron in butterfinger is higher than in jelly bean.
  • Butterfinger's daily need coverage for saturated fat is 48% more.
  • Jelly bean has less saturated fat.

We used Candies, NESTLE, BUTTERFINGER Bar and Candies, jellybeans types in this article.

Infographic

Butterfinger vs Jelly bean infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 3.3% 4.9% 9.3% 1.4% 1.7% 6.5% 4.6% 6%
Contains more MagnesiumMagnesium +2300%
Contains more CalciumCalcium +1100%
Contains more PotassiumPotassium +494.6%
Contains more IronIron +507.7%
Contains more CopperCopper +589.3%
Contains more ZincZinc +1900%
Contains more PhosphorusPhosphorus +2325%
Contains more ManganeseManganese +1300%
Contains more SeleniumSelenium +163.6%
Contains less SodiumSodium -78.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.5% 0.15% 0.54% 0.92% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +2925%
Contains more Vitamin B2Vitamin B2 +463.6%
Contains more Vitamin B3Vitamin B3 +33012.5%
Contains more Vitamin B5Vitamin B5 +4011.1%
Contains more Vitamin B6Vitamin B6 +1625%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
94% 6%
Protein: 0 g
Fats: 0.05 g
Carbs: 93.55 g
Water: 6.3 g
Other: 0.1 g
Contains more ProteinProtein +∞%
Contains more FatsFats +37700%
Contains more OtherOther +1470%
Contains more CarbsCarbs +28.3%
Contains more WaterWater +412.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Jelly bean
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Jelly bean DV% diff.
Saturated fat 9.5g 0g 43%
Fats 18.9g 0.05g 29%
Polyunsaturated fat 3.164g 0g 21%
Manganese 0.49mg 0.035mg 20%
Copper 0.193mg 0.028mg 18%
Vitamin B3 2.649mg 0.008mg 17%
Monounsaturated fat 5.119g 0g 13%
Phosphorus 97mg 4mg 13%
Magnesium 48mg 2mg 11%
Vitamin E 1.72mg 0mg 11%
Protein 5.4g 0g 11%
Vitamin B1 0.121mg 0.004mg 10%
Zinc 1mg 0.05mg 9%
Iron 0.79mg 0.13mg 8%
Sodium 230mg 50mg 8%
Vitamin B5 0.37mg 0.009mg 7%
Carbs 72.9g 93.55g 7%
Folate 28µg 0µg 7%
Fiber 2g 0.2g 7%
Potassium 220mg 37mg 5%
Vitamin B6 0.069mg 0.004mg 5%
Calories 459kcal 375kcal 4%
Vitamin B2 0.062mg 0.011mg 4%
Selenium 2.9µg 1.1µg 3%
Choline 15mg 0mg 3%
Calcium 36mg 3mg 3%
Vitamin B12 0.04µg 0µg 2%
Vitamin K 2.2µg 0µg 2%
Net carbs 70.9g 93.35g N/A
Sugar 45.9g 70g N/A
Trans fat 0.04g N/A
Caffeine 1mg 0mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Jelly bean
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Butterfinger
0%
Jelly bean
Minerals Daily Need Coverage Score
34%
Butterfinger
4%
Jelly bean

Comparison summary

Which food contains less Sodium?
Jelly bean
Jelly bean contains less Sodium (difference - 180mg)
Which food is lower in Saturated fat?
Jelly bean
Jelly bean is lower in Saturated fat (difference - 9.5g)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 24.1g)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 80)
Which food is cheaper?
Butterfinger
Butterfinger is cheaper (difference - $2)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.