Butterscotch vs. Corn syrup — In-Depth Nutrition Comparison
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How are butterscotch and corn syrup different?
- Butterscotch is higher in monounsaturated fat; however, corn syrup is richer in copper.
- Corn syrup has less saturated fat.
- Butterscotch has a lower glycemic index (60) than corn syrup (90).
Candies, butterscotch and Syrups, corn, dark are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +125% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +350% |
| Contains more PotassiumPotassium | +1366.7% |
| Contains more IronIron | +3600% |
| Contains more CopperCopper | +5200% |
| Contains more PhosphorusPhosphorus | +1000% |
| Contains less SodiumSodium | -60.4% |
| Contains more ManganeseManganese | +9900% |
| Contains more SeleniumSelenium | +383.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +77.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B3Vitamin B3 | +900% |
| Contains more Vitamin B5Vitamin B5 | +475% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +1562.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 391mg | 155mg | 10% |
| Saturated fat | 2.065g | 0g | 9% |
| Copper | 0.001mg | 0.053mg | 6% |
| Iron | 0.01mg | 0.37mg | 5% |
| Calories | 391kcal | 286kcal | 5% |
| Fats | 3.3g | 0g | 5% |
| Manganese | 0.001mg | 0.1mg | 4% |
| Selenium | 0.6µg | 2.9µg | 4% |
| Carbs | 90.4g | 77.59g | 4% |
| Vitamin A | 28µg | 0µg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Magnesium | 0mg | 8mg | 2% |
| Monounsaturated fat | 0.845g | 0g | 2% |
| Choline | 0.8mg | 13.3mg | 2% |
| Polyunsaturated fat | 0.122g | 0g | 1% |
| Calcium | 4mg | 18mg | 1% |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Vitamin B2 | 0.016mg | 0.009mg | 1% |
| Potassium | 3mg | 44mg | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Phosphorus | 1mg | 11mg | 1% |
| Protein | 0.03g | 0g | 0% |
| Net carbs | 90.4g | 77.59g | N/A |
| Sugar | 80.46g | 77.59g | N/A |
| Zinc | 0.09mg | 0.04mg | 0% |
| Vitamin B1 | 0.012mg | 0.011mg | 0% |
| Vitamin B3 | 0.002mg | 0.02mg | 0% |
| Vitamin B5 | 0.004mg | 0.023mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
0 g
Fats:
0 g
Carbs:
77.59 g
Water:
22.01 g
Other:
0.4 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +16.5% |
| Contains more OtherOther | +155% |
| Contains more WaterWater | +319.2% |
