Corn syrup vs. Snickers — In-Depth Nutrition Comparison
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How are corn syrup and snickers different?
- Corn syrup contains less fiber and calcium than snickers.
- Snickers covers your daily need for saturated fat, 64% more than corn syrup.
- Corn syrup has 2 times more sugar than snickers. Corn syrup has 77.59g of sugar, while snickers has 46.54g.
- Corn syrup has a higher glycemic index. The glycemic index of corn syrup is 90, while the glycemic index of snickers is 51.
Syrups, corn, dark and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -18% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +400% |
| Contains more IronIron | +83.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 12.703g | 58% |
| Fats | 0g | 24.38g | 38% |
| Protein | 0g | 6.86g | 14% |
| Calories | 286kcal | 488kcal | 10% |
| Fiber | 0g | 1.9g | 8% |
| Calcium | 18mg | 90mg | 7% |
| Copper | 0.053mg | 6% | |
| Carbs | 77.59g | 62.85g | 5% |
| Selenium | 2.9µg | 5% | |
| Iron | 0.37mg | 0.68mg | 4% |
| Manganese | 0.1mg | 4% | |
| Cholesterol | 0mg | 9mg | 3% |
| Choline | 13.3mg | 2% | |
| Phosphorus | 11mg | 2% | |
| Magnesium | 8mg | 2% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Sodium | 155mg | 189mg | 1% |
| Potassium | 44mg | 1% | |
| Vitamin B1 | 0.011mg | 1% | |
| Vitamin B2 | 0.009mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Net carbs | 77.59g | 60.95g | N/A |
| Sugar | 77.59g | 46.54g | N/A |
| Zinc | 0.04mg | 0% | |
| Vitamin B3 | 0.02mg | 0% | |
| Vitamin B5 | 0.023mg | 0% | |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
77.59 g
Water:
22.01 g
Other:
0.4 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more CarbsCarbs | +23.5% |
| Contains more WaterWater | +392.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +260% |
