Butterscotch vs. Grapefruit — In-Depth Nutrition Comparison
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Important differences between butterscotch and grapefruit
- Grapefruit has more vitamin C, vitamin A, fiber, and vitamin B5 than butterscotch.
- Grapefruit's daily need coverage for vitamin C is 35% more.
- Butterscotch has a higher glycemic index. The glycemic index of butterscotch is 60, while the glycemic index of grapefruit is 25.
The food varieties used in the comparison are Candies, butterscotch and Grapefruit, raw, pink, and red, all areas.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +28.6% |
| Contains more SeleniumSelenium | +500% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +450% |
| Contains more PotassiumPotassium | +4400% |
| Contains more IronIron | +700% |
| Contains more CopperCopper | +3100% |
| Contains more PhosphorusPhosphorus | +1700% |
| Contains less SodiumSodium | -100% |
| Contains more ManganeseManganese | +2100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +107.1% |
| Contains more Vitamin EVitamin E | +44.4% |
| Contains more Vitamin B1Vitamin B1 | +258.3% |
| Contains more Vitamin B2Vitamin B2 | +93.8% |
| Contains more Vitamin B3Vitamin B3 | +10100% |
| Contains more Vitamin B5Vitamin B5 | +6450% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +862.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 31.2mg | 35% |
| Carbs | 90.4g | 10.66g | 27% |
| Calories | 391kcal | 42kcal | 17% |
| Sodium | 391mg | 0mg | 17% |
| Saturated fat | 2.065g | 0.021g | 9% |
| Fiber | 0g | 1.6g | 6% |
| Fats | 3.3g | 0.14g | 5% |
| Vitamin B5 | 0.004mg | 0.262mg | 5% |
| Vitamin B6 | 0mg | 0.053mg | 4% |
| Potassium | 3mg | 135mg | 4% |
| Folate | 0µg | 13µg | 3% |
| Vitamin A | 28µg | 58µg | 3% |
| Vitamin B1 | 0.012mg | 0.043mg | 3% |
| Copper | 0.001mg | 0.032mg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Phosphorus | 1mg | 18mg | 2% |
| Calcium | 4mg | 22mg | 2% |
| Monounsaturated fat | 0.845g | 0.02g | 2% |
| Magnesium | 0mg | 9mg | 2% |
| Fructose | 1.77g | 2% | |
| Selenium | 0.6µg | 0.1µg | 1% |
| Iron | 0.01mg | 0.08mg | 1% |
| Protein | 0.03g | 0.77g | 1% |
| Polyunsaturated fat | 0.122g | 0.036g | 1% |
| Manganese | 0.001mg | 0.022mg | 1% |
| Vitamin B3 | 0.002mg | 0.204mg | 1% |
| Vitamin B2 | 0.016mg | 0.031mg | 1% |
| Choline | 0.8mg | 7.7mg | 1% |
| Net carbs | 90.4g | 9.06g | N/A |
| Sugar | 80.46g | 6.89g | N/A |
| Zinc | 0.09mg | 0.07mg | 0% |
| Vitamin E | 0.09mg | 0.13mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Tryptophan | 0.008mg | 0% | |
| Threonine | 0.013mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.015mg | 0% | |
| Lysine | 0.019mg | 0% | |
| Methionine | 0.007mg | 0% | |
| Phenylalanine | 0.013mg | 0% | |
| Valine | 0.015mg | 0% | |
| Histidine | 0.008mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
0.77 g
Fats:
0.14 g
Carbs:
10.66 g
Water:
88.06 g
Other:
0.37 g
| Contains more FatsFats | +2257.1% |
| Contains more CarbsCarbs | +748% |
| Contains more OtherOther | +175.7% |
| Contains more ProteinProtein | +2466.7% |
| Contains more WaterWater | +1577.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
0.021 g
Monounsaturated fat:
Mono. Fat
0.02 g
Polyunsaturated fat:
Poly. Fat
0.036 g
| Contains more Mono. FatMonounsaturated fat | +4125% |
| Contains more Poly. FatPolyunsaturated fat | +238.9% |
| Contains less Sat. FatSaturated fat | -99% |
