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  6. Butterscotch vs. Hot sauce

Butterscotch vs. Hot sauce — In-Depth Nutrition Comparison

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How are butterscotch and hot sauce different?

  • Butterscotch is richer in monounsaturated fat, while hot sauce is higher in vitamin C, vitamin B6, iron, and vitamin B2.
  • Hot sauce covers your daily need for sodium, 98% more than butterscotch.
  • Butterscotch contains 64 times more sugar than hot sauce. Butterscotch contains 80.46g of sugar, while hot sauce contains 1.26g.

Candies, butterscotch and Sauce, ready-to-serve, pepper or hot types were used in this article.

Infographic

Butterscotch vs Hot sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 2.4% 13% 18% 9.3% 3% 4.7% 345% 6.4% 0%
Contains less SodiumSodium -85.2%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +4700%
Contains more IronIron +4700%
Contains more CopperCopper +2700%
Contains more ZincZinc +22.2%
Contains more PhosphorusPhosphorus +1000%
Contains more ManganeseManganese +4800%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 249% 2.7% 2.4% 0% 9% 19% 4.8% 6.6% 36% 0% 6% 4.5% 0%
Contains more Vitamin AVitamin A +250%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +33.3%
Contains more Vitamin B1Vitamin B1 +200%
Contains more Vitamin B2Vitamin B2 +412.5%
Contains more Vitamin B3Vitamin B3 +12600%
Contains more Vitamin B5Vitamin B5 +2650%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +700%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Hot sauce DV% diff.
Sodium 391mg 2643mg 98%
Vitamin C 0mg 74.8mg 83%
Carbs 90.4g 1.75g 30%
Calories 391kcal 11kcal 19%
Vitamin B6 0mg 0.157mg 12%
Saturated fat 2.065g 0.052g 9%
Iron 0.01mg 0.48mg 6%
Fats 3.3g 0.37g 5%
Vitamin B2 0.016mg 0.082mg 5%
Potassium 3mg 144mg 4%
Cholesterol 9mg 0mg 3%
Copper 0.001mg 0.028mg 3%
Folate 0µg 6µg 2%
Vitamin B1 0.012mg 0.036mg 2%
Vitamin K 0.3µg 2.4µg 2%
Monounsaturated fat 0.845g 0.03g 2%
Vitamin B5 0.004mg 0.11mg 2%
Vitamin B3 0.002mg 0.254mg 2%
Vitamin A 28µg 8µg 2%
Manganese 0.001mg 0.049mg 2%
Selenium 0.6µg 0µg 1%
Protein 0.03g 0.51g 1%
Phosphorus 1mg 11mg 1%
Fiber 0g 0.3g 1%
Magnesium 0mg 5mg 1%
Net carbs 90.4g 1.45g N/A
Calcium 4mg 8mg 0%
Sugar 80.46g 1.26g N/A
Zinc 0.09mg 0.11mg 0%
Vitamin E 0.09mg 0.12mg 0%
Choline 0.8mg 0%
Polyunsaturated fat 0.122g 0.196g 0%
Tryptophan 0.007mg 0%
Threonine 0.019mg 0%
Isoleucine 0.017mg 0%
Leucine 0.027mg 0%
Lysine 0.023mg 0%
Methionine 0.006mg 0%
Phenylalanine 0.016mg 0%
Valine 0.022mg 0%
Histidine 0.01mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
2% 90% 7%
Protein: 0.51 g
Fats: 0.37 g
Carbs: 1.75 g
Water: 89.98 g
Other: 7.39 g
Contains more FatsFats +791.9%
Contains more CarbsCarbs +5065.7%
Contains more ProteinProtein +1600%
Contains more WaterWater +1613.9%
Contains more OtherOther +624.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
19% 11% 71%
Saturated fat: Sat. Fat 0.052 g
Monounsaturated fat: Mono. Fat 0.03 g
Polyunsaturated fat: Poly. Fat 0.196 g
Contains more Mono. FatMonounsaturated fat +2716.7%
Contains less Sat. FatSaturated fat -97.5%
Contains more Poly. FatPolyunsaturated fat +60.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Hot sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174527/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.