Butterscotch vs. Lemon — In-Depth Nutrition Comparison
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Significant differences between butterscotch and lemons
- Lemons are richer than butterscotch in vitamin C, fiber, iron, and vitamin B6.
- Lemons cover your daily vitamin C needs 59% more than butterscotch.
- Butterscotch has 196 times more sodium than lemons. Butterscotch has 391mg of sodium, while lemons have 2mg.
Specific food types used in this comparison are Candies, butterscotch and Lemons, raw, without peel.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +50% |
| Contains more SeleniumSelenium | +50% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +550% |
| Contains more PotassiumPotassium | +4500% |
| Contains more IronIron | +5900% |
| Contains more CopperCopper | +3600% |
| Contains more PhosphorusPhosphorus | +1500% |
| Contains less SodiumSodium | -99.5% |
| Contains more ManganeseManganese | +2900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +2700% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +66.7% |
| Contains more Vitamin B1Vitamin B1 | +233.3% |
| Contains more Vitamin B2Vitamin B2 | +25% |
| Contains more Vitamin B3Vitamin B3 | +4900% |
| Contains more Vitamin B5Vitamin B5 | +4650% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +537.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 53mg | 59% |
| Carbs | 90.4g | 9.32g | 27% |
| Calories | 391kcal | 29kcal | 18% |
| Sodium | 391mg | 2mg | 17% |
| Fiber | 0g | 2.8g | 11% |
| Saturated fat | 2.065g | 0.039g | 9% |
| Iron | 0.01mg | 0.6mg | 7% |
| Vitamin B6 | 0mg | 0.08mg | 6% |
| Fats | 3.3g | 0.3g | 5% |
| Copper | 0.001mg | 0.037mg | 4% |
| Potassium | 3mg | 138mg | 4% |
| Vitamin B5 | 0.004mg | 0.19mg | 4% |
| Vitamin A | 28µg | 1µg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Folate | 0µg | 11µg | 3% |
| Monounsaturated fat | 0.845g | 0.011g | 2% |
| Phosphorus | 1mg | 16mg | 2% |
| Protein | 0.03g | 1.1g | 2% |
| Calcium | 4mg | 26mg | 2% |
| Magnesium | 0mg | 8mg | 2% |
| Vitamin B1 | 0.012mg | 0.04mg | 2% |
| Vitamin B3 | 0.002mg | 0.1mg | 1% |
| Choline | 0.8mg | 5.1mg | 1% |
| Manganese | 0.001mg | 0.03mg | 1% |
| Net carbs | 90.4g | 6.52g | N/A |
| Sugar | 80.46g | 2.5g | N/A |
| Zinc | 0.09mg | 0.06mg | 0% |
| Vitamin E | 0.09mg | 0.15mg | 0% |
| Selenium | 0.6µg | 0.4µg | 0% |
| Vitamin B2 | 0.016mg | 0.02mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Polyunsaturated fat | 0.122g | 0.089g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
1.1 g
Fats:
0.3 g
Carbs:
9.32 g
Water:
88.98 g
Other:
0.3 g
| Contains more FatsFats | +1000% |
| Contains more CarbsCarbs | +870% |
| Contains more OtherOther | +240% |
| Contains more ProteinProtein | +3566.7% |
| Contains more WaterWater | +1594.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
0.039 g
Monounsaturated fat:
Mono. Fat
0.011 g
Polyunsaturated fat:
Poly. Fat
0.089 g
| Contains more Mono. FatMonounsaturated fat | +7581.8% |
| Contains more Poly. FatPolyunsaturated fat | +37.1% |
| Contains less Sat. FatSaturated fat | -98.1% |
