Butterscotch vs. Wheat gluten — In-Depth Nutrition Comparison
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Important differences between butterscotch and wheat gluten
- Wheat gluten has more selenium, iron, phosphorus, copper, calcium, zinc, and magnesium than butterscotch.
- Wheat gluten's daily need coverage for selenium is 71% more.
- Butterscotch contains 13 times more sodium than wheat gluten. Butterscotch contains 391mg of sodium, while wheat gluten contains 29mg.
The food varieties used in the comparison are Candies, butterscotch and Vital wheat gluten.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +3450% |
| Contains more PotassiumPotassium | +3233.3% |
| Contains more IronIron | +51900% |
| Contains more CopperCopper | +18100% |
| Contains more ZincZinc | +844.4% |
| Contains more PhosphorusPhosphorus | +25900% |
| Contains less SodiumSodium | -92.6% |
| Contains more SeleniumSelenium | +6516.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 0.03g | 75.16g | 150% |
| Selenium | 0.6µg | 39.7µg | 71% |
| Iron | 0.01mg | 5.2mg | 65% |
| Phosphorus | 1mg | 260mg | 37% |
| Carbs | 90.4g | 13.79g | 26% |
| Copper | 0.001mg | 0.182mg | 20% |
| Sodium | 391mg | 29mg | 16% |
| Calcium | 4mg | 142mg | 14% |
| Saturated fat | 2.065g | 0.272g | 8% |
| Zinc | 0.09mg | 0.85mg | 7% |
| Magnesium | 0mg | 25mg | 6% |
| Polyunsaturated fat | 0.122g | 0.81g | 5% |
| Potassium | 3mg | 100mg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin A | 28µg | 0µg | 3% |
| Fiber | 0g | 0.6g | 2% |
| Monounsaturated fat | 0.845g | 0.156g | 2% |
| Fats | 3.3g | 1.85g | 2% |
| Vitamin B2 | 0.016mg | 0mg | 1% |
| Vitamin B1 | 0.012mg | 0mg | 1% |
| Calories | 391kcal | 370kcal | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Net carbs | 90.4g | 13.19g | N/A |
| Sugar | 80.46g | 0g | N/A |
| Manganese | 0.001mg | 0% | |
| Vitamin B3 | 0.002mg | 0mg | 0% |
| Vitamin B5 | 0.004mg | 0mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Choline | 0.8mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
75.16 g
Fats:
1.85 g
Carbs:
13.79 g
Water:
8.2 g
Other:
1 g
| Contains more FatsFats | +78.4% |
| Contains more CarbsCarbs | +555.5% |
| Contains more ProteinProtein | +250433.3% |
| Contains more WaterWater | +56.2% |
~equal in
Other
~1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
0.272 g
Monounsaturated fat:
Mono. Fat
0.156 g
Polyunsaturated fat:
Poly. Fat
0.81 g
| Contains more Mono. FatMonounsaturated fat | +441.7% |
| Contains less Sat. FatSaturated fat | -86.8% |
| Contains more Poly. FatPolyunsaturated fat | +563.9% |
