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  6. Gumdrop vs. Pear

Gumdrop vs. Pear — In-Depth Nutrition Comparison

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How are Gumdrop and Pear different?

  • Pear is higher than Gumdrop in Fiber, and Copper.
  • Pear covers your daily need of Fiber 12% more than Gumdrop.
  • Gumdrop contains 6 times more Sugar than Pear. Gumdrop contains 58.97g of Sugar, while Pear contains 9.75g.

Candies, gumdrops, starch jelly pieces and Pears, raw types were used in this article.

Infographic

Gumdrop vs Pear infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Gumdrop
Gumdrop
2
:
8
Pear
Pear
Contains more Iron +122.2%
Contains more Selenium +700%
Contains more Calcium +200%
Contains more Magnesium +600%
Contains more Phosphorus +1100%
Contains more Potassium +2220%
Contains less Sodium -97.7%
Contains more Zinc +∞%
Contains more Copper +583.3%
Contains more Manganese +380%
Gumdrop
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 15% 1% 1% 1% 6% 0% 4% 2% 5%
Pear
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 7% 5% 6% 11% 1% 3% 28% 7% 1%
Contains more Iron +122.2%
Contains more Selenium +700%
Contains more Calcium +200%
Contains more Magnesium +600%
Contains more Phosphorus +1100%
Contains more Potassium +2220%
Contains less Sodium -97.7%
Contains more Zinc +∞%
Contains more Copper +583.3%
Contains more Manganese +380%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Gumdrop
Gumdrop
0
:
10
Pear
Pear
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +100%
Contains more Vitamin B2 +100%
Contains more Vitamin B3 +1510%
Contains more Vitamin B5 +308.3%
Contains more Vitamin B6 +480%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Gumdrop
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 3% 1% 1% 2% 0% 0% 0%
Pear
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 3% 0% 15% 3% 6% 4% 3% 7% 6% 0% 11%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +100%
Contains more Vitamin B2 +100%
Contains more Vitamin B3 +1510%
Contains more Vitamin B5 +308.3%
Contains more Vitamin B6 +480%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Gumdrop
Gumdrop
1
:
4
Pear
Pear
Contains more Carbs +549.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +8296%
Contains more Other +210%
Gumdrop
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
Pear
15% 84%
Protein: 0.36 g
Fats: 0.14 g
Carbs: 15.23 g
Water: 83.96 g
Other: 0.31 g
Contains more Carbs +549.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +8296%
Contains more Other +210%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gumdrop Pear
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Gumdrop Pear Opinion
Net carbs 98.8g 12.13g Gumdrop
Protein 0g 0.36g Pear
Fats 0g 0.14g Pear
Carbs 98.9g 15.23g Gumdrop
Calories 396kcal 57kcal Gumdrop
Fructose 6.42g Pear
Sugar 58.97g 9.75g Pear
Fiber 0.1g 3.1g Pear
Calcium 3mg 9mg Pear
Iron 0.4mg 0.18mg Gumdrop
Magnesium 1mg 7mg Pear
Phosphorus 1mg 12mg Pear
Potassium 5mg 116mg Pear
Sodium 44mg 1mg Pear
Zinc 0mg 0.1mg Pear
Copper 0.012mg 0.082mg Pear
Manganese 0.01mg 0.048mg Pear
Selenium 0.8µg 0.1µg Gumdrop
Vitamin A 0IU 25IU Pear
Vitamin A RAE 0µg 1µg Pear
Vitamin E 0mg 0.12mg Pear
Vitamin C 0mg 4.3mg Pear
Vitamin B1 0.006mg 0.012mg Pear
Vitamin B2 0.013mg 0.026mg Pear
Vitamin B3 0.01mg 0.161mg Pear
Vitamin B5 0.012mg 0.049mg Pear
Vitamin B6 0.005mg 0.029mg Pear
Folate 0µg 7µg Pear
Vitamin K 0µg 4.4µg Pear
Tryptophan 0.002mg Pear
Threonine 0.011mg Pear
Isoleucine 0.011mg Pear
Leucine 0.019mg Pear
Lysine 0.017mg Pear
Methionine 0.002mg Pear
Phenylalanine 0.011mg Pear
Valine 0.017mg Pear
Histidine 0.002mg Pear
Saturated Fat 0g 0.022g Gumdrop
Monounsaturated Fat 0g 0.084g Pear
Polyunsaturated fat 0g 0.094g Pear

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gumdrop Pear
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gumdrop
5%
Pear
Minerals Daily Need Coverage Score
3%
Gumdrop
7%
Pear

Comparison summary

Which food is lower in Sugar?
Pear
Pear is lower in Sugar (difference - 49.22g)
Which food contains less Sodium?
Pear
Pear contains less Sodium (difference - 43mg)
Which food is lower in glycemic index?
Pear
Pear is lower in glycemic index (difference - 40)
Which food is cheaper?
Pear
Pear is cheaper (difference - $1.2)
Which food is richer in minerals?
Pear
Pear is relatively richer in minerals
Which food is richer in vitamins?
Pear
Pear is relatively richer in vitamins
Which food is lower in Saturated Fat?
Gumdrop
Gumdrop is lower in Saturated Fat (difference - 0.022g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.