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Gumdrop vs. Pear — In-Depth Nutrition Comparison

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How are gumdrop and pear different?

  • Pear is higher than gumdrop in fiber and copper.
  • Pear covers your daily need for fiber, 12% more than gumdrop.
  • Gumdrop contains 6 times more sugar than pear. Gumdrop contains 58.97g of sugar, while pear contains 9.75g.
  • Gumdrop has a higher glycemic index (78) than pear (38).

Candies, gumdrops, starch jelly pieces and Pears, raw types were used in this article.

Infographic

Gumdrop vs Pear infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Pear
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.7% 10% 6.8% 27% 2.7% 5.1% 0.13% 6.3% 0.55%
Contains more IronIron +122.2%
Contains more SeleniumSelenium +700%
Contains more MagnesiumMagnesium +600%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +2220%
Contains more CopperCopper +583.3%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +1100%
Contains less SodiumSodium -97.7%
Contains more ManganeseManganese +380%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Pear
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 14% 0.33% 2.4% 0% 3% 6% 3% 2.9% 6.7% 0% 11% 5.3% 2.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +100%
Contains more Vitamin B2Vitamin B2 +100%
Contains more Vitamin B3Vitamin B3 +1510%
Contains more Vitamin B5Vitamin B5 +308.3%
Contains more Vitamin B6Vitamin B6 +480%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Gumdrop Pear DV% diff.
Carbs 98.9g 15.23g 28%
Calories 396kcal 57kcal 17%
Fiber 0.1g 3.1g 12%
Copper 0.012mg 0.082mg 8%
Fructose 6.42g 8%
Vitamin C 0mg 4.3mg 5%
Vitamin K 0µg 4.4µg 4%
Potassium 5mg 116mg 3%
Iron 0.4mg 0.18mg 3%
Folate 0µg 7µg 2%
Phosphorus 1mg 12mg 2%
Sodium 44mg 1mg 2%
Vitamin B6 0.005mg 0.029mg 2%
Manganese 0.01mg 0.048mg 2%
Vitamin B1 0.006mg 0.012mg 1%
Vitamin B2 0.013mg 0.026mg 1%
Polyunsaturated fat 0g 0.094g 1%
Choline 0mg 5.1mg 1%
Magnesium 1mg 7mg 1%
Vitamin B3 0.01mg 0.161mg 1%
Vitamin B5 0.012mg 0.049mg 1%
Protein 0g 0.36g 1%
Calcium 3mg 9mg 1%
Vitamin E 0mg 0.12mg 1%
Selenium 0.8µg 0.1µg 1%
Zinc 0mg 0.1mg 1%
Fats 0g 0.14g 0%
Net carbs 98.8g 12.13g N/A
Sugar 58.97g 9.75g N/A
Vitamin A 0µg 1µg 0%
Saturated fat 0g 0.022g 0%
Monounsaturated fat 0g 0.084g 0%
Tryptophan 0.002mg 0%
Threonine 0.011mg 0%
Isoleucine 0.011mg 0%
Leucine 0.019mg 0%
Lysine 0.017mg 0%
Methionine 0.002mg 0%
Phenylalanine 0.011mg 0%
Valine 0.017mg 0%
Histidine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
Pear
4
15% 84%
Protein: 0.36 g
Fats: 0.14 g
Carbs: 15.23 g
Water: 83.96 g
Other: 0.31 g
Contains more CarbsCarbs +549.4%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +8296%
Contains more OtherOther +210%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.