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Gumdrop vs. Reese's pieces — In-Depth Nutrition Comparison

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What are the differences between gumdrop and reese's pieces?

  • Reese's pieces are richer than gumdrop in manganese, copper, vitamin B3, phosphorus, magnesium, vitamin B2, vitamin B1, folate, and vitamin B5.
  • Reese's pieces' daily need coverage for saturated fat is 82% more.

We used Candies, gumdrops, starch jelly pieces and Candies, REESE'S PIECES Candy types in this article.

Infographic

Gumdrop vs Reese's pieces infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 63% 21% 32% 18% 137% 31% 89% 25% 143% 4.4%
Contains less SodiumSodium -77.3%
Contains more MagnesiumMagnesium +8700%
Contains more CalciumCalcium +2200%
Contains more PotassiumPotassium +7080%
Contains more IronIron +22.5%
Contains more CopperCopper +3316.7%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +20600%
Contains more ManganeseManganese +10900%
~equal in Selenium ~0.8µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 20% 0% 45% 51% 114% 37% 25% 14% 15% 41% 16%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +2900%
Contains more Vitamin B2Vitamin B2 +1592.3%
Contains more Vitamin B3Vitamin B3 +60500%
Contains more Vitamin B5Vitamin B5 +4983.3%
Contains more Vitamin B6Vitamin B6 +2100%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Gumdrop Reese's pieces DV% diff.
Saturated fat 0g 16.42g 75%
Manganese 0.01mg 1.1mg 47%
Copper 0.012mg 0.41mg 44%
Fats 0g 24.77g 38%
Vitamin B3 0.01mg 6.06mg 38%
Phosphorus 1mg 207mg 29%
Protein 0g 12.46g 25%
Magnesium 1mg 88mg 21%
Vitamin B2 0.013mg 0.22mg 16%
Vitamin B1 0.006mg 0.18mg 15%
Folate 0µg 55µg 14%
Polyunsaturated fat 0g 1.88g 13%
Carbs 98.9g 59.86g 13%
Fiber 0.1g 3g 12%
Vitamin B5 0.012mg 0.61mg 12%
Monounsaturated fat 0g 4.46g 11%
Zinc 0mg 1.15mg 10%
Potassium 5mg 359mg 10%
Vitamin B6 0.005mg 0.11mg 8%
Vitamin E 0mg 0.99mg 7%
Sodium 44mg 194mg 7%
Calcium 3mg 69mg 7%
Vitamin B12 0µg 0.11µg 5%
Vitamin K 0µg 5.9µg 5%
Choline 0mg 28.7mg 5%
Calories 396kcal 497kcal 5%
Iron 0.4mg 0.49mg 1%
Net carbs 98.8g 56.86g N/A
Sugar 58.97g 53.25g N/A
Selenium 0.8µg 0.8µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
Contains more CarbsCarbs +65.2%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +1810%
~equal in Water ~1g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.