Gumdrop vs. Agave nectar — In-Depth Nutrition Comparison
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How are gumdrop and agave nectar different?
- Gumdrop is richer in carbs, while agave nectar is higher in vitamin C, vitamin K, vitamin B6, vitamin B2, vitamin B1, folate, and vitamin E.
- Agave nectar covers your daily need for vitamin C 19% more than gumdrop.
- Gumdrop has a higher glycemic index (78) than agave nectar (13).
Candies, gumdrops, starch jelly pieces and Sweetener, syrup, agave types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +25% |
| Contains more IronIron | +344.4% |
| Contains more CopperCopper | +33.3% |
| Contains more ManganeseManganese | +100% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -90.9% |
| Contains more SeleniumSelenium | +112.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1933.3% |
| Contains more Vitamin B2Vitamin B2 | +1169.2% |
| Contains more Vitamin B3Vitamin B3 | +6790% |
| Contains more Vitamin B6Vitamin B6 | +4580% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Vitamin C | 0mg | 17mg | 19% |
| Vitamin K | 0µg | 22.5µg | 19% |
| Vitamin B6 | 0.005mg | 0.234mg | 18% |
| Vitamin B2 | 0.013mg | 0.165mg | 12% |
| Vitamin B1 | 0.006mg | 0.122mg | 10% |
| Carbs | 98.9g | 76.37g | 8% |
| Folate | 0µg | 30µg | 8% |
| Vitamin E | 0mg | 0.98mg | 7% |
| Calories | 396kcal | 310kcal | 4% |
| Iron | 0.4mg | 0.09mg | 4% |
| Vitamin B3 | 0.01mg | 0.689mg | 4% |
| Sodium | 44mg | 4mg | 2% |
| Selenium | 0.8µg | 1.7µg | 2% |
| Choline | 0mg | 13.3mg | 2% |
| Fats | 0g | 0.45g | 1% |
| Vitamin A | 0µg | 8µg | 1% |
| Protein | 0g | 0.09g | 0% |
| Weight per 100 calories | 25g | 32g | N/A |
| Net carbs | 98.8g | 76.17g | N/A |
| Magnesium | 1mg | 1mg | 0% |
| Calcium | 3mg | 1mg | 0% |
| Potassium | 5mg | 4mg | 0% |
| Sugar | 58.97g | 68.03g | N/A |
| Fiber | 0.1g | 0.2g | 0% |
| Copper | 0.012mg | 0.009mg | 0% |
| Zinc | 0mg | 0.01mg | 0% |
| Phosphorus | 1mg | 1mg | 0% |
| Manganese | 0.01mg | 0.005mg | 0% |
| Vitamin B5 | 0.012mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more CarbsCarbs | +29.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +2194% |
