Gumdrop vs. Agave nectar — In-Depth Nutrition Comparison
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How are gumdrop and agave nectar different?
- Agave nectar is higher than gumdrop in vitamin C, vitamin K, vitamin B6, vitamin B2, vitamin B1, folate, and vitamin E.
- Agave nectar covers your daily need for vitamin C, 19% more than gumdrop.
- Gumdrop has a higher glycemic index (78) than agave nectar (13).
Candies, gumdrops, starch jelly pieces and Sweetener, syrup, agave types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +25% |
| Contains more IronIron | +344.4% |
| Contains more CopperCopper | +33.3% |
| Contains more ManganeseManganese | +100% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -90.9% |
| Contains more SeleniumSelenium | +112.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1933.3% |
| Contains more Vitamin B2Vitamin B2 | +1169.2% |
| Contains more Vitamin B3Vitamin B3 | +6790% |
| Contains more Vitamin B6Vitamin B6 | +4580% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Vitamin C | 0mg | 17mg | 19% |
| Vitamin K | 0µg | 22.5µg | 19% |
| Vitamin B6 | 0.005mg | 0.234mg | 18% |
| Vitamin B2 | 0.013mg | 0.165mg | 12% |
| Vitamin B1 | 0.006mg | 0.122mg | 10% |
| Folate | 0µg | 30µg | 8% |
| Carbs | 98.9g | 76.37g | 8% |
| Vitamin E | 0mg | 0.98mg | 7% |
| Vitamin B3 | 0.01mg | 0.689mg | 4% |
| Calories | 396kcal | 310kcal | 4% |
| Iron | 0.4mg | 0.09mg | 4% |
| Choline | 0mg | 13.3mg | 2% |
| Sodium | 44mg | 4mg | 2% |
| Selenium | 0.8µg | 1.7µg | 2% |
| Vitamin A | 0µg | 8µg | 1% |
| Fats | 0g | 0.45g | 1% |
| Protein | 0g | 0.09g | 0% |
| Net carbs | 98.8g | 76.17g | N/A |
| Magnesium | 1mg | 1mg | 0% |
| Calcium | 3mg | 1mg | 0% |
| Potassium | 5mg | 4mg | 0% |
| Sugar | 58.97g | 68.03g | N/A |
| Fiber | 0.1g | 0.2g | 0% |
| Copper | 0.012mg | 0.009mg | 0% |
| Zinc | 0mg | 0.01mg | 0% |
| Phosphorus | 1mg | 1mg | 0% |
| Manganese | 0.01mg | 0.005mg | 0% |
| Vitamin B5 | 0.012mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more CarbsCarbs | +29.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +2194% |
| Contains more OtherOther | +50% |
