Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Nougat vs. Red Bull Energy Drink — In-Depth Nutrition Comparison

Compare

Significant differences between Nougat and Red Bull Energy Drink

  • Nougat has more Vitamin E , Copper, Fiber, Manganese, and Phosphorus, however, Red Bull Energy Drink is richer in Vitamin B6, Vitamin B12, Vitamin B3, and Vitamin B5.
  • Red Bull Energy Drink covers your daily Vitamin B6 needs 165% more than Nougat.
  • Red Bull Energy Drink contains less Saturated Fat.

Specific food types used in this comparison are Candies, nougat, with almonds and Beverages, Energy drink, RED BULL.

Infographic

Nougat vs Red Bull Energy Drink  infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +433.3%
Contains more Iron +883.3%
Contains more Magnesium +68.4%
Contains more Phosphorus +∞%
Contains more Potassium +3400%
Contains less Sodium -15.4%
Contains more Zinc +4100%
Contains more Copper +6600%
Contains more Manganese +5980%
Contains more Selenium +1200%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 23% 23% 24% 10% 5% 12% 45% 40% 15%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 3% 14% 0% 1% 6% 1% 1% 1% 2%
Contains more Calcium +433.3%
Contains more Iron +883.3%
Contains more Magnesium +68.4%
Contains more Phosphorus +∞%
Contains more Potassium +3400%
Contains less Sodium -15.4%
Contains more Zinc +4100%
Contains more Copper +6600%
Contains more Manganese +5980%
Contains more Selenium +1200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Nougat
5
:
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +43.7%
Contains more Folate +∞%
Contains more Vitamin B1 +207.7%
Contains more Vitamin B3 +1955.9%
Contains more Vitamin B5 +2466.7%
Contains more Vitamin B6 +10735%
Contains more Vitamin B12 +19600%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 56% 0% 1% 4% 35% 9% 4% 5% 4% 2% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 10% 24% 185% 93% 501% 0% 247% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +43.7%
Contains more Folate +∞%
Contains more Vitamin B1 +207.7%
Contains more Vitamin B3 +1955.9%
Contains more Vitamin B5 +2466.7%
Contains more Vitamin B6 +10735%
Contains more Vitamin B12 +19600%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +623.9%
Contains more Fats +∞%
Contains more Carbs +803.1%
Contains more Other +411.1%
Contains more Water +4049.8%
3% 2% 92% 2%
Protein: 3.33 g
Fats: 1.67 g
Carbs: 92.39 g
Water: 2.15 g
Other: 0.46 g
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more Protein +623.9%
Contains more Fats +∞%
Contains more Carbs +803.1%
Contains more Other +411.1%
Contains more Water +4049.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Nougat Red Bull Energy Drink
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sodium ok
Rich in minerals ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Nougat Red Bull Energy Drink Opinion
Net carbs 89.09g 10.23g Nougat
Protein 3.33g 0.46g Nougat
Fats 1.67g 0g Nougat
Carbs 92.39g 10.23g Nougat
Calories 398kcal 43kcal Nougat
Fructose 1.63g Red Bull Energy Drink
Sugar 44.97g 10.22g Red Bull Energy Drink
Fiber 3.3g 0g Nougat
Calcium 32mg 6mg Nougat
Iron 0.59mg 0.06mg Nougat
Magnesium 32mg 19mg Nougat
Phosphorus 55mg 0mg Nougat
Potassium 105mg 3mg Nougat
Sodium 33mg 39mg Nougat
Zinc 0.42mg 0.01mg Nougat
Copper 0.134mg 0.002mg Nougat
Manganese 0.304mg 0.005mg Nougat
Selenium 2.6µg 0.2µg Nougat
Vitamin A 1IU 0IU Nougat
Vitamin E 2.77mg 0mg Nougat
Vitamin C 0.3mg 0mg Nougat
Vitamin B1 0.013mg 0.04mg Red Bull Energy Drink
Vitamin B2 0.148mg 0.103mg Nougat
Vitamin B3 0.478mg 9.827mg Red Bull Energy Drink
Vitamin B5 0.06mg 1.54mg Red Bull Energy Drink
Vitamin B6 0.02mg 2.167mg Red Bull Energy Drink
Folate 5µg 0µg Nougat
Vitamin B12 0.01µg 1.97µg Red Bull Energy Drink
Saturated Fat 1.667g 0g Red Bull Energy Drink

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Nougat Red Bull Energy Drink
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Nougat
88%
Red Bull Energy Drink
Minerals Daily Need Coverage Score
20%
Nougat
3%
Red Bull Energy Drink

Comparison summary

Which food is lower in Sugar?
Red Bull Energy Drink
Red Bull Energy Drink is lower in Sugar (difference - 34.75g)
Which food is lower in Saturated Fat?
Red Bull Energy Drink
Red Bull Energy Drink is lower in Saturated Fat (difference - 1.667g)
Which food is lower in glycemic index?
Red Bull Energy Drink
Red Bull Energy Drink is lower in glycemic index (difference - 32)
Which food is cheaper?
Red Bull Energy Drink
Red Bull Energy Drink is cheaper (difference - $1.5)
Which food contains less Sodium?
Nougat
Nougat contains less Sodium (difference - 6mg)
Which food is richer in minerals?
Nougat
Nougat is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Nougat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169060/nutrients
  2. Red Bull Energy Drink - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.