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Nougat vs. Red Bull — In-Depth Nutrition Comparison

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Significant differences between nougat and Red Bull

  • Nougat has more vitamin E, copper, fiber, manganese, and phosphorus; however, Red Bull is richer in vitamin B6, vitamin B12, vitamin B3, and vitamin B5.
  • Red Bull covers your daily vitamin B6 needs 165% more than nougat.
  • Red Bull contains less saturated fat.

Specific food types used in this comparison are Candies, nougat, with almonds and Beverages, Energy drink, RED BULL.

Infographic

Nougat vs Red Bull infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Nougat
10
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 23% 9.6% 9.3% 22% 45% 11% 24% 4.3% 40% 14%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Contains more MagnesiumMagnesium +68.4%
Contains more CalciumCalcium +433.3%
Contains more PotassiumPotassium +3400%
Contains more IronIron +883.3%
Contains more CopperCopper +6600%
Contains more ZincZinc +4100%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -15.4%
Contains more ManganeseManganese +5980%
Contains more SeleniumSelenium +1200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Nougat
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 0% 55% 0% 3.3% 34% 9% 3.6% 4.6% 1.3% 0% 3.8% 2.8%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +43.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +1600%
Contains more Vitamin B1Vitamin B1 +207.7%
Contains more Vitamin B3Vitamin B3 +1955.9%
Contains more Vitamin B5Vitamin B5 +2466.7%
Contains more Vitamin B6Vitamin B6 +10735%
Contains more Vitamin B12Vitamin B12 +19600%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Nougat Red Bull DV% diff.
Vitamin B6 0.02mg 2.167mg 165%
Vitamin B12 0.01µg 1.97µg 82%
Vitamin B3 0.478mg 9.827mg 58%
Vitamin B5 0.06mg 1.54mg 30%
Carbs 92.39g 10.23g 27%
Calories 398kcal 43kcal 18%
Vitamin E 2.77mg 0mg 18%
Copper 0.134mg 0.002mg 15%
Manganese 0.304mg 0.005mg 13%
Fiber 3.3g 0g 13%
Saturated fat 1.667g 0g 8%
Phosphorus 55mg 0mg 8%
Caffeine 0mg 29mg 7%
Iron 0.59mg 0.06mg 7%
Protein 3.33g 0.46g 6%
Zinc 0.42mg 0.01mg 4%
Selenium 2.6µg 0.2µg 4%
Magnesium 32mg 19mg 3%
Fats 1.67g 0g 3%
Calcium 32mg 6mg 3%
Vitamin B2 0.148mg 0.103mg 3%
Potassium 105mg 3mg 3%
Vitamin B1 0.013mg 0.04mg 2%
Fructose 1.63g 2%
Folate 5µg 0µg 1%
Choline 5.1mg 0.3mg 1%
Vitamin C 0.3mg 0mg 0%
Net carbs 89.09g 10.23g N/A
Sugar 44.97g 10.22g N/A
Sodium 33mg 39mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Nougat
4
3% 2% 92% 2%
Protein: 3.33 g
Fats: 1.67 g
Carbs: 92.39 g
Water: 2.15 g
Other: 0.46 g
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more ProteinProtein +623.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +803.1%
Contains more OtherOther +411.1%
Contains more WaterWater +4049.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Nougat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169060/nutrients
  2. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.