Carbonated water vs. Riesling — In-Depth Nutrition Comparison

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Summary of differences between carbonated water and riesling

These are the specific foods used in this comparison Beverages, carbonated, club soda and Alcoholic beverage, wine, table, white, Riesling.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Carbonated water

Riesling

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Carbonated water

Riesling

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	0kcal	80kcal	4%
Carbs	0g	3.74g	1%
Calcium	5mg		1%
Copper	0.006mg		1%
Zinc	0.1mg		1%
Sodium	21mg		1%
Protein	0g	0.07g	0%
Net carbs	0g	3.74g	N/A
Magnesium	1mg		0%
Potassium	2mg		0%
Iron	0.01mg		0%
Manganese	0.001mg		0%