Carbonated water vs. Sake — In-Depth Nutrition Comparison
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Significant differences between carbonated water and sake
Specific food types used in this comparison are Beverages, carbonated, club soda and Alcoholic beverage, rice (sake).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +400% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +500% |
| Contains more PotassiumPotassium | +1150% |
| Contains more IronIron | +900% |
| Contains more CopperCopper | +50% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -90.5% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calories | 0kcal | 134kcal | 7% |
| Selenium | 0µg | 1.4µg | 3% |
| Carbs | 0g | 5g | 2% |
| Protein | 0g | 0.5g | 1% |
| Magnesium | 1mg | 6mg | 1% |
| Potassium | 2mg | 25mg | 1% |
| Iron | 0.01mg | 0.1mg | 1% |
| Zinc | 0.1mg | 0.02mg | 1% |
| Phosphorus | 0mg | 6mg | 1% |
| Sodium | 21mg | 2mg | 1% |
| Net carbs | 0g | 5g | N/A |
| Calcium | 5mg | 5mg | 0% |
| Copper | 0.006mg | 0.009mg | 0% |
| Manganese | 0.001mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0.5 g
Fats:
0 g
Carbs:
5 g
Water:
78.4 g
Other:
16.1 g
| Contains more WaterWater | +27.4% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +16000% |
~equal in
Fats
~0g
